Ok, I'm convinced it's more cardio I need...any awesome DVD

Lanna74
Lanna74 Posts: 203 Member
edited October 6 in Health and Weight Loss
What has given you the best fat burning results?

Replies

  • angiek2322
    angiek2322 Posts: 68 Member
    jillian michaels
  • Lanna74
    Lanna74 Posts: 203 Member
    Which ones? I have RI30 and the buns and thighs and metabolism one.
  • angiek2322
    angiek2322 Posts: 68 Member
    I love RI 30 and buns and thighs.....I've asked santa for the shred and shed:)
  • angiek2322
    angiek2322 Posts: 68 Member
    I like the combination of cardio and resistance training.....I'm doing P09x....but using Jillian's RI 30 and buns and thighs for my cardio instead of the P90x ones.......I use the strength training from tony horton.......
  • lcoreo5
    lcoreo5 Posts: 216 Member
    10 minute solutions kick boxing boot camp- soooo fun! i also enjoyed the 30 day shred by jillian
  • vhuber
    vhuber Posts: 8,779 Member
    INSANITY!!!!
  • its_sania
    its_sania Posts: 93 Member
    I enjoy the 30 day shred with Jillian too - even though I want to throw the remote at her sometimes!
  • Helloitsdan
    Helloitsdan Posts: 5,564 Member
    What has given you the best fat burning results?

    I watch 28 Days Later and imagine my *kitten* running from zombies!
    5steps a second=100 calories burned every 10 mins!
  • BlueLikeJazz
    BlueLikeJazz Posts: 219 Member
    What has given you the best fat burning results?

    I watch 28 Days Later and imagine my *kitten* running from zombies!
    5steps a second=100 calories burned every 10 mins!

    LMAO I'm totally going to start incorporating my love of zombie-everything into my workouts.
  • mrsdouglas1
    mrsdouglas1 Posts: 19 Member
    I loooooove doing Taebo!!!! My second thing I love doing is Bob harper dvd's!!!!
  • asyouseefit
    asyouseefit Posts: 1,265 Member
    Turbo Jam/Fire!
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