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You did not give us any details. Was the front desk person a man or a woman? Was the person black, white or brown? Gen X,Y or Millennial? What is the socio-economic background of the area where your gym is located? I form my opinions based on those details. :wink:
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If for no other reason than just on principle, I'd say no.
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i quit smoking and drinking 3 years ago this month after smoking about a pack a day for 10 years. I did not have anything planned, was just smoking a cigarette with my roommate before finally moving to a new house and as I was throwing the butt down, I decided that I will not smoke again. I started regretting soon that I…
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what you say is true for most cases where people want to lead a balanced and healthy life. I think it only starts to become a factor if you are heavily into strength training/ performance driven training where you amino acid profiles play a role. Still possible but requires a lot more know how and planning.
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Welcome to MFP. I am not a vegetarian now but have been for most of my life. I can help you with your questions on nutrition based on an indian diet. feel free to add me as a friend.
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Pizza. Thats what derails me every weekend. A whole 0 calorie pizza.
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for naruto, for inspiring me to push through the last 10 minutes of my run.
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I ve always felt grateful about Garlic and Spices. Life could have gone on without them...but what magic they impart with just a sprinkling.
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It's like running for some people. It never gets easy. You just get more tolerant of the pain and learn to push through it. For me, its smoking and drinking. Its been three years since I did either, but I want to get back to it every single day. It has never got easier. I have just gotten better at managing my frustration.…
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Congratulations. Keep at it. You are an inspiration and have earned the bragging rights. It is also a testament to making small reasonable changes.
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I am sorry, but I kinda empathize with your fiance and your kids. He is out from 4 AM till 8 PM on weekdays and you cut into his TV time on weekends just cause you enjoy zumba more than any other workout? Instead of staking your territory, i think its best if you went out of the house or did something else just for the…
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I do use bodybuilding.com for motivation. Its nice to read transformation stories there. I do not however like how they try so hard to sell supplements. I would recommend scoobysworkshop for folks who want to learn more about nutrition and fitness in general. My main concern now is to balance my nutrition and my strength…
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Bump
