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Thanks for the info. Checking it out tonight!! :)
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I work at a doctors office so I don't need one :) (just thought I'd rub that in...lol..j/k)
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Budweiser Selects 55!!! :)
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Nine pounds isn't bad at all considering how much you've lost. I wouldn't stress over it. Just continue doing what you were doing before and get back on that horse, that's all. You'll see that loss again in no time.
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Exercising and dieting with a goal in mind is not something that someone does in order to please others. It's something that we do to feel better about ourselves as well as choosing to live a longer, healthier life. Reassure him that you'll still be the same person he married and that a physical change shouldn't tarnish…
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The topic is from an individual asking for suggestions to possibly better "their" workouts, not anyone else's. It's not a site generated post, it's someone searching for an alternative. In my opinion, not very asinine.
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Too much Grey's on your free time. I think you should cut back. The rest of the dream seemed pretty realistic though. lol
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Well, I don't know what diet you follow, but a nice 6 inch Subway Turkey Breast on wheat w/ lettuce, tomatoes, and light mayo sounds really good right about now :)
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Errrr....
