TMski1000 Member

I personally aim for 5% carbs 25% protein 70% fat. I weigh and measure everything and meal prep a lot of the same meals ...enter in recipe here and reuse it during the week. I find that meal prep saves me

I have a husband that has no interest in keto. That means meal prepping 2 different styles of meals. He doesn't cook but if he eats the same stuff as me along with the sweets and other crap he is just going to get fat. I need to drop weight bad.. this is the way il ike bc i don't have to give up bacon and cheese!

Check out Ebay! I got a brand new in box pair of New Balance for $20 plus shipping!

Hey Y'all!! I took contrave earlier this year for a month and lost 20lbs, quit bc my husband and i are TTC... I started taking contrave on the 6th of September but really started eating a lot healthier Labor Day weekend I'm down 7 lbs since 1 Sept. I started taking contrave because my husband is currently deployed for…

I started Contrave one Weds the 18th of Jan -- My doctor did tell me this is JUST a tool and that I also needed to watch intake ect. While thankfully I have not had very many side effects...I do know that I have not been as hungry which is huge! I have gained weight steadily over the past few years due partially to having…

If your doctor knew you were taking all those meds and still prescribed you Contrave I think you are ok. But that is something you need to speak with your doctor about ...not asking MFP.

LOVE hearing that.... were you on metformin at all?? I HATE taking metformin... goal is to not be on it :D

AuntSteph -- I am also going on 3 Yrs ttc!

I sent you a friend request :) Another gal here with PCOS.

I am trying LOL - The meal prep containers are amazing -- and I just realized MFP has a "Copy from Yesterday" option on the food log. LOVE!!! You all are welcome to ad me - We can encourage each other/share struggles ;)

Hey All! I have PCOS as well just diagnosed a few months ago.. TTC our first child for over 2 yrs. -- Started Metformin ER(which I am horrible at taking but will be buckling down now!) a little while ago and will be getting back on Fertility Meds as soon as AF shows. -- I have been struggling to lose weight and actually…

WOW! That is amazing!

I switched it up a bit on Day 3 and decided to do the 2nd workout. LOL I feel great today.. not as sore.. :D

All, Please feel free to add me! :) We can do this together!

I usually don't log it bc if I do than I try to eat the cals LOL

Wahooo!! Awesome ladies! I will add you-- I just completed my round one an hour ago :)

HAHA That would have been so gross.. Egg whites w/ Bacon & a side of 20 peoples dirty boot funk from the work carpet

^^^ I see this too regularly .. if it really "WORKS" why do the consultants look the same every single time I see them(at least the ones I see)? -- maybe that is negative but its true.. I think its crappy that people try to suck the willing/unknowing into these schemes (I am guilty of being sucked in :/) -- in the long run…

HAHAHA this made me laugh!!

I don't think that it is intentional -- I try to do the bend over and squat test to make sure there is no see thru action going on.. usually that means that the pants are too small or just a cheap material ;)

I am 6'2 my current weight is 214 and goal weight is 185ish --

Coconut Oil in Coffee is great- It obviously separates but it moisturizes the lips very nice...

Just because he brings it home doesn't mean you have to eat it, you have to practice self control. Fill your cabinets with healthy stuff to munch on

Try some personal training sessions, you could learn something new. I personally think that 1200 Cals is super low -- but thats just me.

Fruit isn't bad in moderation -- Just like anything else --- but fruit does have more carbs in it than Veggies do.. I try to stay away from fruit and eat lots of leafy greens instead.. I do eat some fruit if I start to crave sweets -- Mmm Pineapple!

WOW!! What a B!

I am 6'2 .. Any of you are welcome to add me! :)

Feel free to add me!

What is Keto?

I am 6'2 -- 212LBS