Starting 30 Day Shred TODAY
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All, Please feel free to add me! We can do this together!0
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Starting today....going to add in sometime on the elliptical until the Temps here warm up...then I'll head outside walking. Please add me...gonna need the support...
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I just started today. Feel free to add me as a friend--I can use the motivation! Has anyone started an official group?0
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Just finished day 2. I wear a heart monitor and MFP calories burned is pretty close to accurate for logging the exercise as circuit training. Good luck Ladies!!0
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I am starting tomorrow. Anyone is welcome to add me. We can motivate each other....0
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I have done this in the past and really enjoy how I feel doing this. I did not do this in just 30 days however. I had to wean into this doing it a few days a week up to 6 days a week. I have hurt myself too many times before.0
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How is everyone doing? We are a few days in for most...everyone feeling it in their quads?0
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@agentmelindamay Did you want to get in on this?0
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I switched it up a bit on Day 3 and decided to do the 2nd workout. LOL I feel great today.. not as sore..0
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Hi, i did my first day this morn. Didn't find it to bad but I bet my body will be killing tomorrow. Will only be doing it Mon to Fri as weekends are just to busy with my kids. Also doing gym 2/3 times per week.0
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Just finished day 4 level 1 and it feels great.0
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Finding im not as sore as i was days one and two. But im taking my time and only doing it a couple times a week. I still feel the need to go to the gym as much as i can0
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Day four of level one! First day was hard, now i endure all 27mins with no problem0
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