Replies
-
Thank you everyone for the help! Does anyone have any easy strength training workouts I can do at home? I don't have any equipment and I'm pretty much a beginner to strength training apart from abdominal exercises!
-
I don't have access to a gym though. The only possibility is doing aerobics once a week, will this help??
-
Yup that's it! I got it from one of those simple cooking channels! I guess it might not taste so good to others though, hah.
-
Good point! I guess I'll have to try to find a scale then :smile: for reference though the cereal I'm talking about is Nutrifit Bran Stars which are a bran cereal, quite light.
-
Unfortunately I'm not American; where I live, food scales are considered futuristic gadgets and are very rare, lol.
-
That is an issue for me I admit, but I can see a definite difference!
-
Unless I've had intercourse without my knowing within the last couple months then it isnt that, lol. :tongue:
