CorinthiaB Member

Well done! Congrats and you will get those 40lbs off!

Delta Sigma Theta! Delta Epsilon Chapter Alcorn State University.

Congrats and you look good!

I am so proud of you my friend! Love Ya!

Awesome! You rock!

Awesome! Your story was so vivid that I could actually see you in the process. Excellent! You are inded a hero!!!

Excellent way to celebrate 500 days! Congrats and keep moving FORWARD!

Great job! Keep it up!

I did shoulder raises last night. I went to bodybuilders.com and found workouts for the dumbbells. I burned a quick 90 calories last night while watching the game. I had to stop to help with homework. But it is on from now on since the refs sucks. lol

I have been doing bicep curls, tricep kickbacks, side laterals, front laterals, and side bends using the 12lbs dumbbells I have. I didn't think to increase my reps. I was doing 2 sets with about 15-25 reps each. Tonight is gym night with the weights. I will increase my reps next weekend and wear my hrm to track my cals…

Awesome! What did you do? Please share.

I am in for 40 miles. It will be great getting back to Leslie. She was the only thing to work in the beginning.

Hot damn! Awesome job and you look great!

I love grits. I cook mine in water with a salt substitute. They are yummy! I have had them with milk/cream not good to me.

Ah hell! The pill made me gain 289 lbs! But at least I am child free! :)

I will venture to say that they have noticed. However, they may not know how to compliment you on the change. Some people often time won't say anything because they don't know how you will receive it. They would have to be impaired visually not to notice you have gone done 4 pants size. BTW Congrats!

I can completely relate and understand how you are feeling. I am there. However, I know and you know that you can't give up. You have to continue to push forward. I tell myself in moments like these that I can not allow the devil to have victory. I extend a hug to you. :) It will get better and you will get the VICTORY!

You look AWESOME! Very Beautiful!

Awesome!

AWESOME!!

My double roll stomach and flat *kitten*. Ugh!!!

So Sad! My prayers are with the Reid family.

Congrats!

Same issue here! I hate it especially in the summer time trying to wear a dress/skirt. Ugh!!!!!

Burn that damn scale! You look awesome!

Awesome! You look good!!! Keep up the good work!

My question is do you use a measuring cup for 1 cup of pasta or do you using a food scale for 8 oz?

You look awesome! I am glad to know that I am not alone on this journey. I know we will continue to push forward until our destination.

Congrats! You look great.

My heart hurts for him. I am doing this very slowly. I fear gaining all back. That is why I continue to eat the foods I eat just at a healthier version and watch my portion. I refuse to go on extreme dieting and exercising to get to goal and then revert back to old habits. I wish him the best.