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Tracked my food and did not do well at all but its quite an eye opener when you see the calorie count of what you've eaten in a day! My work.....event coordinator at the Hyatt....surrounded by food daily as I have mentioned before....always a challenge. Beautiful fall day today and tommorrows another day to eat and…
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So great to wake up and read new posts and become inspired to exercise! I'm going to work and run errands and then another walk in the park.....taking the Halloween candy to work also....way too much temptation there! Vicki the pancakes sound good as I am also trying not to eat white flour....where did you find the recipe?…
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Marking my spot for November....not much time to read through posts but thank you Barbie for the reminder of gratitude and writing it down each day is a good idea! I've been on track again for a few days and hoping to continue after quite a slump....I walked for 30 mins today and what a gorgeous day here and what a…
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Hello again after 7 months! I got off track big time......was here for a few months and lost 10 pounds and now I'm right back where I started! My biggest challenge is my job as I am an event planner at a hotel and I am continuously surrounded by delicious food. I finally realized again after I felt bloated and fat that I…
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Yum!!!!
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Sounds good!
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Hello everyone! I have'nt been here in weeks due to pure exhaustion from work.....finally picked up at the hotel but when I prayed for business that was not really what I had in mind! Wedding season has started and today I have two weddings and a memorial for 200 was added a few days ago for today also so I am going to be…
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Hey everyone! I'm going to log on again tonite and try to read more posts...I have not even had a chance in 3 days to post anything let alone count calories. I had a ridiculously hard week at work...3 conferences and understaffed at the hotel and I ran my behind off but I made up for it by totally blowing it one day and…
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Hi Amalia! Barbie could'nt have said it any better....welcome!
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Hi Amalia! Barbie could'nt have said it any better....welcome!
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Hello everyone! I have'nt posted forever it seems like and just read through three pages which is all I have time for but I did want to comment on all of you that have aging parents to care for. You all are remarkably giving and strong and your parents are so blessed to have you! My mother is 83 and lives far away from…
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Hello everyone! So many posts from newbies....welcome all as you have come to a great place for support.! I'm on my way to work and just wanted to post before I go. So many different variations on eating excercise calories! I usually always eat mine and I've been here 2 months and have lost 8 pds so I guess I'm doing OK. I…
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Hello everyone! So many posts and I just had to skim through as I have a really busy day today! Looks like everyone is really motivated to get back on track after Easter! My daughter did not come home from college for the holiday so it was a quiet one for us therefore less calories because I did'nt make a huge dinner.…
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Hello everyone! I have'nt posted for a week and I just want to thank everyone for the advice on my knees...this site is so wonderful and supportive. I think the liquid glucosomine sounds great plus a couple knee braces and I'm on my way! What busy lives everyone has...what with working, taking care of children, parents,…
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I'm not exactly sure what my knee problem is but I believe it is arthritis...which is why I get occasional flare ups....I wore a light knee brace today while walking and it seemed to help!
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So true! Thanks for the reminder that it really just matters that I am out there walking regardless of the aches and pains! Actually I am really blessed that I can be outside and mixing it up with nature and just enjoying the moment.