NHitchner2

I'm doing P90x, but best for weight lose between those two would be more T25, the reasons its made more for people that have a higher % of body fat. Also its the same guy from Insanity and ya, that one is great for weightlose. http://sweetlifefitness.net/p90x3-vs-focus-t25/ Here is one link that states for more stuff about…

Too much of a calorie deficit will make it easier and harder, you have to eat so much so you don't put your body into starvation mode, if you do that your metabolism will get worse and worse with time. And Cardio workouts are normally the best because you burn the most calories. But ya you have to find what is best for…

P90 Cardio X or Plyometrics, or both. But its fine for a person to go over the calorie standards every now and than, just so you can get more energy into your body. Losing too much weight too quickly will make you lose more muscle and fat, instead of a little muscle with mostly fat. But also making your body eat less the…

Sure, could use a good punch when I'm slacking.

Plyometrics P90x day 2 gods it feels great.

Well since I never go to a gym and have all the equipment at home, everything O.O But otherwise Benchpress because you can do it multiple different ways. Pull-ups same reason And probably Hammer Curls

The thing about shin splints is that it could be from multiple different reasons. Irritated and swollen muscles, often from overuse Stress fractures, which are tiny breaks in the lower leg bones Overpronation or ''flat feet" -- when the impact of a step makes your foot's arch collapse If it is the second one you should let…

Lifting is great, and feels so good afterwords especially when you can do more throughout the day. Use to lift all the time and basically killed my body, and now I'm doing P90x to get back into shape, and once I go active duty military I'll probably be in the gym to left and whatnot everyday.

There is a Kettlebell workout program that is a quick routine, I can't remember the programs name. A friend of mine does that an enjoys it. Only need a few weights/kettlebells so its cheaper. I personally am doing the P90x Series, which you only need a few things the most expensive being the weights. Or if you want you can…

I'm more worried about my knees than them giving me a problem atm, if I go to hard and have the problem I have been having of something getting pulled a little too much are working out too hard too quickly and just lose motivation again. I started working out back in high school and than broke my collar bone and stopped…

I miss beer, guinness normally will have about 140 cal for a can. Though I could go for a Leinenkugel or a Hefeweizen right about now or totally could go for a Chimay

P90x has a couple cardio workouts that you don't need equipment for, I've been trying to get the ones that I own back from my brother so I can do that on really hot days.

Have you been drinking lots of water? Eating Grass-fed beef not the standard cut from walmart and the bigger name brand stores that get cheap meat? Eat a good couple servings of almonds. And have you been eating you greens, spinach broccoli all the lovely stuff we hate eating now and than. And my personal favorite have you…

Hacked into peoples food logs.

Tried to sacrifice me. What can I say stuart I watch it too much.

Fox

Nope.

Stabbed someone with her heels, and posted the picture.

Totally :D needed to cool down a bit. HYE broken a bone protecting someone else.

Stole my Doctor Who sovereigns.

Pots pots and more pots.

As I am playing SWTOR I am listening to Pandora Star wars(Film crew) which is play Halo game music.

Yip yip

20 ooh fine 10

Another room.

All the red O.o

Buffalo wings and Guinness.

I was suppose to get my associates this year, but being I was in a car accident, and lost my only decent means of getting to college. It will probably take me another 1-2 years because I will be going full-time military once I get down to weight.

Justice Studies/with a majority on homeland security