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Sometimes it just sucks! There will be good and bad days. Make sure you stay hydrated as the temps go up and listen to what your body is telling you!
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Tardiness...irriates the $#!t out of me!!!
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For my marathon and all training runs i used AccelGel. During my long runs I took them about every 45-60 minutes with water and during my marathon i took them every 4 miles with water. Experimenting alot during training is probably the best way to go and just see what works for u.
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Im favorite is "Pain is fear leaving the body"
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RUN!!
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Something similar happenedd to me...google "piriformis stretch" and try out some of those stretches. they worked wonders for me.
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It's late but I got it done...1087 calories burned
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Put me down for 1000 today!!
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Love this What has worked for me: Trying and failing Trying again and having a victory MFP Running
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San Fernando Valley
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I am stronger than that little voice in my head telling me to stop when it gets tough
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Sadly...yes they will :(
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Excellent post!! Self imagine is a constant struggle for me. Im working on it tho. Thanks for this :)
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Finished Insanity in November and I loved it....starting my second round of it today!
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GUMMY BEARS....THE CANDY AND THE CARTOON
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it means: dogs and unicorns and rainbow bright! [/quote] now i feel crazy.. i could have googled it!!!! makes me think of pit bulls... fairy tails.. and skittles! [/quote]Ahhhhh Skittles.....**tasting the rainbow** Now I want lemonheads..... [/quote] FIRE BALLS!! [/quote] NOW LATERS
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awww rainbow bright....memories
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can u bring me some nachos on ur way back?
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This makes me think of how i got fat...lol
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this makes me think of shopping with my mom getting every color of those shoes
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bubble gum and sunshine
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What makes this not his baby...u said urself that he adopted her!!! My husband adopted my daughter when she was 4 years old and I would DARE anyone to challenge him and tell him that shes not his daughter. U tell urself whatever u need to sleep at night. Go ahead and have his "first" child and we'll see u posting on here…
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So what do u think is going to happen if u air his dirty laundry...u think feelings arent going to be hurt?? Is that going to make u feel better? U think hes gonna leave her and be with u? NOT GONNA HAPPEN BOO!! Have his first child? UGH!! He already has his first child. He adopted hers therefore making that child his own.…
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We're already pals but im planning on running 1000 this year too :)
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Change your playlist run a different route set a goal for each run to challenge urself enjoy the scenery run without music sometime those are just some of the things i do to try to keep it interesting.
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Hal Higdon all the way!!
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Maybe is not just the weight loss that he's responding to...maybe he sees a new kind of confidence that u carry that he finds attractive. I don't think I would be offended by it tho. Give it a shot...worst case u get a free meal...lol
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Toning will definitely change the shape of ur body. U'd be surprised at how different u will look with a more tight and toned body. I would suggest working on toning and see if u like the change in ur shape. If after that u decide that u still want to lose more weight go for it.
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Wow!! Amazing hun!! Congrats!!!
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Im doing the LA Marathon. This will be my first Marathon.