lizziterlizzi Member

That is amazing! You should keep doing what you are doing, your body is probably adjusting to the new workouts so maybe switching up your routine at the gym every now and then will keep your body guessing and burning calories.

Hi! I am also a Vegetarian, lets be friends!

I have similar problems, but I notice I kinda think its my bodies way of getting rid of the crap it doesn't need.

That is so great! I cant wait to have that feeling of being back in the single digits again!!!!!

So I weighed in this morning first thing when I woke up and I am up .2 pounds.... this is so frustrating because I thought I worked so hard yesterday. Start Weight for Challenge 150.4 Week One Weigh in 150.6 Goal for the Challenge 140 GOAL WEIGHT - 125

So I weighed myself at the end of the October 30 day shred and had only lost about 1 lb. Time to get serious and kick my *kitten* into gear. My goal is to be down 10 by the end of November. I know its ambitious but I think if i keep my mind to it i can get it done. Start weight - 162.2 current weight - 150.4 challenge goal…

well i lost 2, lets hope november will be better.

I agree, I do notice that when I drink more soda I tend to want more sugar, but I sometimes use diet soda as a treat instead of eating junk. Its really a catch 22. I try to cut back on the sweets by drinking tea or coffee but sometimes that just doesn't do it. I like the idea of doing something else, gonna give that one a…

First weigh-in since it started. Im down 2 Pounds!!!!!!!!!!

I usually don't have that much time for breakfast so I will have a 1/2 c of cereal with some strawberries and almond milk, if you fill your bowl with fruit it cuts down on the calories and you are still full!!! Another good one is some greek yogurt with sliced almonds strawberries and granola. These are pretty filling too!

its offically october and the start of my first challenge month! Let the weight loss begin. Start Weight (May 2011) - 162 Current Weight (Oct. 2011) - 151.2 GOAL (total) - 125 Month Goal - 145 WE CAN DO THIS!!!!!

Lets Do It!!!! I am so in! :happy:

Lets Do It!!!! I am so in!

I'm in a similar boat as you, last year when I got my iphone I got the app but this is my first time using the online version. I think its a way of refreshing my weight loss goals and getting back on track. I am very excited and I want to wish everyone luck at achieving their goals!

I did this for a year, I cut out all meats and it was hard at first but eventually you get used to it and trust me you will feel great! I love cooking salmon, just use some salt, pepper and lemon juice and bake it in the oven. Also scalops on some whole wheat pasta is always a delicious dinner! Until you cut out meat…

Thanks! I think these will help especially when I have my longer shifts! I want to wish you all the best!!!!! I think this message board is great because it gives so much support!!!!! :)