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I am insulin resistant and have been on metformin for 2 years. I lost a few pounds initially and kept plugging away with eating healthy and exercise with NO results. than I went off my birth control last october and have lost another 15 pounds and am still losing with out changing anything! i still eat the same and…
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I had a similar problem last year my doctor ran lots of different tests as we suspected thyroid however we found out I am insulin resistant (this was a three hour test where they took my blood every half hour) I actually needed medication as well as a dietitian to teach me about making sure I get a certain number of…
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how hot do you make the oven?
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feel free to add me if you like! I have a 4 yr old boy and twin 2 year olds! So life is kinda crazy around here... I have 20 pounds to lose and I have a friend on here who lost 140 pounds in a year!! Welcome to MFP
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i have had lupron shots 3 different times in my life and I didn't gain to much weight. it does put your body in menopause so my dr told me to eat lots of lowfat dairy. I think it was because of watching my calcium since it was putting my body in menopause. I took the advice and ended up loosing a few pounds the first two…
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wow you look so much younger! way to go!!
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I always roast mine with a little olive oil and salt and pepper (old bay seasoning is good too) spray a cookie sheet with pam cut into "fries" and roast at about 400 for 10-20 min (it varies on your oven and how thick you cut the wedges) enjoy! I dip in ketchup and the kids LOVE them! ENJOY!!
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I try to buy as much organic produce as possible and only buy organic milk for the kids! I get my eggs from a local farmer friend of mine that are organic and completely free range! lol however just buying organic doesn't mean you will loose weight! It is however better for the earth and for your body when you aren't…
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I use my wii fitness board for yoga and LOVE it! you will see a big change in your posture quickly too!
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wow this post got a TON of responses... I'm almost 31 and have 3 boys. oldest is 4 and twins are 2years old. add me if you like! :smile:
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wow good job on all the work and you look fantastic!!
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I'm currently breastfeeding twin 2 year old boys. I also breastfed my first child until he was 16 months old. with the twins I pumped for 3 months before they learned how to nurse at the breast (they were 6 weeks premature) Good for you giving your baby the very best you can! friend me if you like or have any questions!
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something to try is green tea and oolong tea. both work well to help suppress appetite and the oolong helps with metabolism and processing carbs. they are also caffeine free.
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hmmm gonna try this.
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sounds yummy!
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I just sent a friend request. I have 2 year old twins, a 4year old and am a SAHM!
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Helo. and good for you for breastfeeding your baby! I'm currently breastfeeding my just turned 2 year old twin boys and I've found that for me to lose weight I really need to up my fruit, veggies and water! I've also found that drinking mothers milk tea (by Traditional Medicinals) helps with milk supply as well as helps me…
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wow! good job! keep up the good work!
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I'm currently on points plus and joined mfp to support my friends who were already on here. and ww does teach you how to reach for the right foods! so that you are not just losing weight but so that you change you're eating habits for a lifetime!
