spfraser

Happy Birthday, Kendal!!!! I'm a firm believer in enjoying your birthday, so my vote is eat what you like and get back after it tomorrow. :bigsmile: Kristina and Pinbotchick- you are my running heros!!! Come on Kendal! We can do it!!! :happy: Having a pretty good day- a little hairy this morning with lots of admissions,…

Hi! I am way behind in getting my weigh in on here, but I've been super busy. No change from the previous week, still at 217.6. I am pleased it wasn't a gain, because it was my TOM. Anyway, back from the Scottish festival, and back on track. Doing week 2 of C25K- not pretty. Still need to catch up on everyone's posts- hope…

I guess you have to add it every post? copy and paste? How do you get the other stuff at the bottom of your posts? Sorry, I am pretty stupid when it comes to these things.

Yay! I figured it out!

Created by MyFitnessPal.com - Free Calorie Counter Not sure if this is gonna work...

Thanks for the input, ya'll! It helps to know that I'm not abnormal in my initial C25K efforts. I really want to do this- I want to love it like you guys, so I'll keep trying. There are alot of runners at work as well, and it's nice to be able to share my goals and hear their's as well. I am off tomorow (hooray for a 2 day…

To all the C25Kers: Is it supposed to feel like you're dying when you run? It's super hard! I wonder if my body's not ready for that? But I feel super accomplished when I get through it and it's done, and I count up all the 1 minute running spurts and it''s 8 or 9. But I wonder if I'm doing something wrong? I did 3.2 miles…

I just realized I never posted my weight on Friday. FINALLY a significant loss!!! Down 3.3 lbs, and under that looming barrier of 220!! I was very happy. Yesterday I did a 5K with some friends, and while I walked most of it at a fast clip and ran in spurts, it still felt good. I met my goals for my first race- don't be…

Sorry I haven't been on much this week- it's been crazy. But good luck to everyone weighing in tomorrow... I am hoping to see some results as I have been super good this week. If not, I just might take a sledgehammer to my scale and a Reece Peanut Butter Cup Blizzard to my diet. Good Luck!!!:wink:

Oh!!! And did I mention that when I put my bathing suit on today after not wearing it since last summer that it was way loose? It was a great feeling!!! I was about 246lbs last suummer. I need a new suit!:bigsmile:

Hi! Hope everyone had a Happy Easter. We had beautiful weather here in the south... and plenty of cupcakes!! :wink: While I did not do fabulous with my eating this weekend, I did not totally go overboard either. I tried to make smarter choices and eat smaller portions. I walked the dog on saturday and played some tennis on…

A bit disapointed, but I guess I expected it. Up 0.9 this week. I really worked hard the last 4 days, but prior to that I was so disenchanted that I ate like a fiend for 4 days. So I guess it was to be expected... My aim is to get through this next week without getting discouraged and see a loss on friday. Lacylala, you're…

Ya'll are an inspiration!!! Looking at what everyone's already lost and knowing ya'll are right there with me really helps. Good luck to everyone getting on the scale tomorrow... I'm really nervous! I had a great day today- took a class at work and got out early, so I took our dog and son for a walk at the park. I am super…

Hi! Hope everyone had a good day. Thanks for making me feel welcome! I did well today with food and came in 78 calories under goal. One of my new favorite snacks is tropical trail mix. You don't get much (140 calories for 1/4 of a cup) but it's so yummy! I did not formally exercise today, but I was on my feet and making…

Wow! You're an inspiration! This is a goal I am moving towards. :happy:

I'm game- Here goes: I'm relatively new to the site; I've been using it for a little over a month and have only lost 4 pounds.:sad: But people are telling me I look thinner, so I must be loosing inches, right? Anyway, this will be my first foray into the message board world. I am up to the challenge! current weight: 220lbs…

Yes! I would join- I have a looong way to go, and it seems so overwhelming! It's coming off at a snail's pace!:cry: