Replies
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I think thats a good thing...lower heart rate means you are in better health!
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who are you and why should I care what you have to think? Thanks!
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easily get lean on a high carb low fat vegan diet...eat a lot of fruit and veggies...as many as you want until you are full...keep running and you will see the results you want...you dont need to add weights to the workout
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EXACTLY!
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80 % carbs, 10% pro, 10% fat part of a high carb low fat vegan diet...its right on with mcdougall
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yup...I'm one...follow more of an 80/10/10 diet...and if there arent fruits and veggies available then I will eat brown rice, steamed veggies, potatoes etc.
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lol what?!? ok...this is my last response to you because you are spouting nonsense...so what the heck do you eat? twinkies and hohos?
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does fruit contain fructose...yes...but does it have the same effects on the body as refined sugar...NO.....our bodies and cells run on fructose...why do you think God made these fruits for us to eat? the point was bananas and refined sugars are NOT the same... and I never said that an avocado didnt have fat in it...
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or so you think.... this will show you medical and scientific research that backs up my anti dairy claims...but you probably wont want to educate yourself... http://www.youtube.com/watch?v=30gEiweaAVQ
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keep telling yourself that...you're headed to an early grave...better get some life insurance educate yourself...watch this video...you will see what science and medical research shows about dairy...dont keep following the sheep http://www.youtube.com/watch?v=30gEiweaAVQ
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what makes you think people are uninformed because they juice or have smoothies? keep eating your waffles and butter buddy
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I wish a company DID pay me for this... Fruit doesnt have any sugar in it...sugar is something that can only exist if you refine something...a banana doesnt have sugar it has a holistic nature to it...if you refine the banana you can get sugar from it...but when its a BANANA it doesnt behave like refined sugar because its…
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its very healthy...just knock out the dairy...and use coconut milk or almond milk instead of milk/yogurt....my son also loves smoothies...now if i could only get him to drink a green smoothie!
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haha really? this study is BS...the sugars that you get from blending or juicing are NOT the same and do not have the same effect on your body as processed sugar in cookies, sweets etc. ive been juicing and blending for 5 years...Ive lost 100 lbs, Im more fit and active than I have ever been and my blood tests are…
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eat a high carb low fat plant based (vegan) diet...consisting of fruits, veggies, brown rice, potatoes etc and the weight will come off...dont restrict your carbs that will give you the energy to get up and move a bit! you will get there it takes time but stick with it...and go with how your body is feeling instead of the…
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isnt this the same as slim fast? haha its a scam...and if you look at the ingredients its not even healthy for you...like some people have commented once you stop drinking 2 shakes a day...what happens? you gain all the weight back...eat whole healthy foods (fruits, veggies etc) and the weight will fall off with…
