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Congrats! No better feeling then achieving your goals!
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The smell and feel of a book...my readers will understand.
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If you're interested in sharing food ideas and keeping each other accountable...send me a request!
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Give $300 to a friend. If you don't succeed with eating healthy and/or doing a certain amount of exercise within a certain time frame give them permission to send your $300 to the opposite political party. So if you are a Democrat they will donate funds to the Republican party or vice versa. That should help keep your head…
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Check out NerdFitness.com, has some articles about that...
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Who cares, you look good! Keep up the great work.
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Yes, Yes I have that problem too. I miss the size my chest use to before the children. There doesn't seem to be any way naturally to get back down to a more acceptable size. It's horrible.
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I have a friend who is very thin as well. She has a horrible time gaining weight. Has tried everything. So don't always believe people that say yes you can gain weight....cuz maybe you can't. Maybe that just isn't how you are built. But what I would do is see a doctor. Make sure there is no obvious reason like a thyroid…
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Nicely don.
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Maybe he has been reading junk on the internet.... Just read an article that said if you spouse is suddenly improving the way they dress, new haircut, etc it may be because they are trying to impress someone else Perhaps he sees your weight loss as a threat to your relationship. If you go over your reasons for weight loss…
