I should be eating fish/fowl/ meat, eggs, cheese, veggies, and some kind of fat or oil. I'm trying to simplify my eating down to a set of check marks. But this seems to easy....to good to be true?
Hi All, When reading about folks that have lost a significant amount of weight their stories always include a motivating reason. A lot of times the reason for weight loss will be due to a health scare or because some one is just not happy with the way they look, or because they can't keep up with the kids, etc. It clearly…