Replies
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i usually have cottage cheese!
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I definitely have been there! Especially when I first started working out regularly a few years ago..I was SO self conscious. I still get those days but I try my best just to block it out, it is super unlikely that anyone will be talking about you or judging you- and if they are, they're just being small minded! my…
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Be patient. try to love and appreciate yourself along your journey
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yesterday i was squatting with a higher weight than i'm used to (it was time to add more weight, what i was doing before was getting easy!) two guys who i semi-know from around campus were standing near me. The bar felt really heavy as I was finishing my set and i went "oh NOPE" and finished off with a garbage half squat…
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crocs.
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in my first year of university i pretty much lived off rice. white rice, just rice. all the time, RICE!
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want to lose about 5 more lbs.
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last night i went out and had beer and poutine. then was sad about it. then realized it was actually delicious and i really don't care
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Love me some cheat meals. I have a cheat meal once a week. Honestly, one bad meal isn't going to change anything. Its worth it for me, I can eat healthy 95% of the time then go for one niiicccceee treat.
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nothing because i'm too tired from working 12 hrs straight.........self loathing here i come!
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merci!
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wut
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just eat fruit.
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I have a 12 year old appendix qh!! Definitely one of my motivations to become more fit
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Ahh more Toronto people!! Go to the gym:)
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Honestly...I've been that smelly chick at the gym. I'm not about to go home and get new gym clothes just because the ones I have in my gym bag are sweaty from the day before. Everyone at the gym smells, the gym itself often smells stale and sweaty. Sweating and stinking is part of working out.
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30 day shred workout + might hit the gym after class for some cardio + exercising my horse later (that is exercise. no one start PLEASE)
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love to join! i started 30 day shred yesterday
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I'm right with you on this. Asthma sucks. It's a pain in the butt (well...lungs). Working out may be difficult because of it, but ultimately exercise will make your asthma so much better. Running can be hard for me, but when I run consistently then I find my lungs functioning better overall. Anxiety is also a pain. I know…
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Yes and no- I want to be healthier. I do want to look more attractive sure but its for my own benefit, not for anyone else. I've had ridiculously low self image since I was probably ten years old, I'm getting healthier and learning to appreciate myself more.