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me at 225lbs.. now at 175lbs still 20ish pounds to go
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edited
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Thanks everyone for your lovely comments!! :)) yeh it was a long ride! lol. we had some big hills to go up , but in general a lovely ride, and will do it again, i will eat back some of the calories with pleasure then.... Thanks again :) Jenni
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well i upped the exercise this week, ran and cycled almost everyday.....and just weighed in.. lost 2 and a half pounds, this week...woop woop! thanks everyone xx
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ive just been back through my diary, and im under my carb intake by about 100 each day.... i rarely eat pasta, rice or potatoes...if anything i'm usually a little over on my protein, but only like 10 at most. :)