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72, 5'7", 210, trying to lose 30 pounds, exercise 3 days per week, moderate level
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Measuring using measuring cups, scale. What do you mean by stats.
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1600 calories daily. Tracking weight loss on scale
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Am 65 and yes I would be interested in conversing with others in my age brackett.
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I understand the salad dilemma...but I thing the gross language and **** signs are far worse!!! Give us a break! This is a far better website than what your language shows it to be.
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Ok, I'll give it a go. Will email you my weight on Friday.
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Me too! I like to laugh also. Makes the job of weight loss a little less trying and I agree with satch45....this is a marathon, not a sprint.
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How can I get on the list to be a member of Women Ages 50 +. I am age 65 and think this is just what I need.
