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Bump^^ I could really use some fellow butt-lifters out there. ;-) I need motivation! Plz help! :p
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My first time doing 30da y shred I started using 3lb weights . Over time I achieved, and used 10lb weights a year or so later when I did the challenge again. It is by far hands down my fav exercise DVD. A nd I own a lot of them. But Jillian 30 day shred is my fav. No doubt
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I am in I am recovering from surgery and gain 10lbs. I'm down to lose the 10 that I just gained count me in
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For me it's all about what I'm eating it's all a calories game. And even though I keep track of all my calories.... I still have plenty of days where it's movies and pizza in bed ALL DAY (sometimes even all weekend). Just have to try to always pick myself back up after Iv fallen face first into a pile of candy soo big Ud…
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I think that the smaller size you get. The bigger the difference. I say yes it all makes a difference. It all counts
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In my past at my heaviest weight:: Them: "are you pregnant?!" While they reach to touch my belly Me: "no" Them: "are you sure??"
