We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Hey if there is anything I can do to help let me know. Good luck on your journey. Trust me if I can do this so can you!!!
-
Thank you!!! Let me know if you have any questions about the Beachbody stuff and if you need anything let me know!!!
-
Hi; I am a firm believer in the eat 5 small meals a day plan. My diet is open so you can peek at it if you need any ideas. I have learned that you have to eat to lose weight and for a while I was at the low end of the intake while working out 2x a day. I plateaued and had to eat a bunch more to start losing again. I am up…
-
Thanks!!!
-
Hi, I aspire to look like that one day too...however after going from a beer keg to semi-fluffy abs, I still have some work to do. If i can help let me know. Take care, Dan
-
Hi; Mine is open so feel free to add me. Take care, Dan
-
Hi; I started out at 302 lbs in March of 2012 and used the Power 90 program as a jump off point. They have cardio and strength training workouts and it was effective for me. I hate to run so when I was not doing the Power 90 I was on the Tony Little Gazelle Freestyle. For people like me with sore knees, its just the…