frankjack

Just finished my last day of p90 and will be starting p90x with my buddy on mon. When I started p90 I weighed in at 220 and I ended at... I still have a way to get where I wanna be so hopefully in sept when I'm done with p90x I can start trying to add more muscle on. On a good note though I'm finally starting to see my abs…

Day 88 done 2 more days till p90x yes

DAY 87 done 3 more to go :) Will be starting p90x on monday the 21st

Actually I don't use free weights I'm using the beachbody extreme b-line bands. My first week I was using the red band which is the 30 pound equivalent iirc. Now I use the green band which is the 40 pound band. I really like the bands and I can tell I'm getting a lot stronger using them also, but good luck with your 90…

day 50 done :)

Day 45 done half way there :)

Yes Iv'e notice a huge difference in my arms and shoulders, and my quads are beginning to show a lot more definition. My back is also starting to get more muscle here are some pics day 10 back pic and day 37 back pic

Day 40 done almost half way done :)

Day 33 done :)

still here day 33 is today I'm in it for the long haul

Haven't posted in a while but still going strong today will be day 33 sculpt 3-4 :)

Just got done with day 12 and still going strong :)

Just started p90 after a full 30day round of 10 min trainer. Currently on day 10 of p90 and loving it I'm doing the sweat 1-2 in my sauna suit and boy does it make you sweat lol, but good luck to everyone and see you in 90 days!

Sw 240 jan 1st mfp sw 225 cw 208.8 gw 185 may 27th :)

Heres where I'm at Your score is 1.92. Your body is closest to a Mesomorph. You have a naturally fit body but to maintain it or improve it you should exercise and diet correctly for your type. Strength training can be done more often and for longer sessions then would be good for an Ectomorph, but you must still be…