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I love this topic! 1. Volunteer as an exercise buddy for the elderly and help them live happier, healthier, more active lives 2. Donate a kidney 3. Give away every shred of clothing and buy an entirely new wardrobe 4. Mudders! We have so many fun ones in the Bay Area.
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Headbands usually give me headaches, and clipping my shorter strands back leaves dents in my hair. OMG, these are soooooo cute!! Must order!
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Oh my goodness are you beautiful! What an inspiration, especially to me, who has the same basic stats as yourself. You easily look 15-20 years YOUNGER in your after pic. You should be so proud, and your hubby must be happy to have such a smokin' hot babe of a wife. CONGRATS!
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The brain and central nervous system require carbohydrates for normal function. Health, and what it requires from a nutritional standpoint, varies from person to person. I suggest you consult your general physician, have blood panels done, and discuss with him/her the options available to you that can take you to optimum…
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I'm so sorry you're subject to that sort of nasty behavior. It's true what they say: misery loves company. My mother is the same way - she sees my successes in life as a magnifying glass for her shortcomings and used to passive aggressively berate me out of jealousy. Her malice drove a wedge into our relationship that…
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Personally, I believe that most major physiological changes within the human physique are inclusive of the whole being: Mind, body, spirit. It takes logic to develop a sound program, the body to exercise, and strong spirit to not only persevere, but also to provide feedback to the mind, so it can tell the body what to do.…
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Hey there, I just joined yesterday. Welcome, new Fitness Pal! We have similar goals, please keep in touch! Heather Writer10
