nolookingback80

To start, power walks in the am before work. Eventually, I would add some strength resistance with lighter weights.

in Starting over and need motivation/help! Comment by nolookingback80 June 2015

Thanks for the info. It is helpful.

in Losing with zero/ little activity Comment by nolookingback80 March 2015

Did u do any exercise to lose weight?

in Repeated failures Comment by nolookingback80 February 2015

Hi. Did u lose ur weight w doing any exercise? I cant get motivated to hit the gym but i see alot of ppl lost weight w out exercise!

in Lost 50lbs on MFP, went off plan and gained it all back:[ Comment by nolookingback80 February 2015

nolookingback80 Member