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nolookingback80 Member

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• To start, power walks in the am before work. Eventually, I would add some strength resistance with lighter weights.

  in Starting over and need motivation/help! Comment by nolookingback80 June 2015
• Thanks for the info. It is helpful.

  in Losing with zero/ little activity Comment by nolookingback80 March 2015
• Did u do any exercise to lose weight?

  in Repeated failures Comment by nolookingback80 February 2015
• Hi. Did u lose ur weight w doing any exercise? I cant get motivated to hit the gym but i see alot of ppl lost weight w out exercise!

  in Lost 50lbs on MFP, went off plan and gained it all back:[ Comment by nolookingback80 February 2015