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I love Oxygen Magazine!!!! I use to subscribe to the other ones you subscribe too. Then a girlfriend of mine lent me a copy of her Oxygen magazine and now it's the only one I subscribe too! I love it! I hope this helps good luck with everything!!!!
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I give myself weekly rewards if I stick to my goals, usually it's cash. But it changes to whatever thing I find really motivating that week, music, a new shirt, movie, whatever works. First on Sunday I make a weekly plan. I write out the 3 things I want to work on for the week. Then I write out the reward I get for…
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I have Turbo Jam, The Firm, The Biggest Loser Yoga, Windsor Pilates, and a Couple others. I love them all!!! I have also been looking into P90X which looks hard core and It will be the next one I buy. Also the Brazil Butt Lift system looks good too. I know Turbo Jam burns a lot of Calories, and P90X is supposed to, too…
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I switch out my bread for half of a whole wheat pita when I make a sandwich! It's only 80 calories! And your lunch doesn't fall out of it when you eat it!
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Nope, I figure if I am chewing 5 - 6 pieces of sugar free gum at 5 calories a piece, that's only 25 - 30 calories. And I walk up and down a lot of stairs at my job so I figure I'm good.
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This is kind of funny how I know all this. My husband and I own an Ice cream shop (part of the reason I joined the site), so I have used almost every single one of the sweeteners for our Sugar-Free, Lactose-Intolerant, Gluten Free, and Diabetic options of Ice cream. This is how it breaks down. I use Agave and Slpenda for…
