WorkoutJunkie1

hide in your office and don't come out. :( i feel your pain. i would be so paranoid.

Right now, I ran 7.5 miles today because I had around 900-1000 calories. Whenever I eat badly, I try to push myself to the limit. I am not doing 5 miles in one sitting when I used to have to do one 2.5 4 different times. I am doing 2 at one time. If you have a bad diet, you don't have to change it completely, but you just…

I stopped going to mexican restaurants. My weakness has always been chips and salsa. So now, if I crave chips and salsa... I have a homemade salsa and I eat them with baked homemade chips.

I do the mirror check. I stand half-naked in front of the mirror and I check out my legs and stomach. I pinch the fat in my gut to see how much I have lost and I see how toned my legs are when I flex them. I weigh a size 32 signature and relax fit so they are getting baggy, but I can't really use my clothes to dictate how…

I am the youngest boy of four and I have always been the bigger one. The oldest boy in my family has a perfect body. He's constantly in the gym lifting and if you saw him beside me, you wouldn't even believe we were related. He is healthy all the way around, but he was always supposed to be the one who has the…

I want to get down to 150... I range from 170 to 175... so I need to lose 20 to 25 pounds. I feel like I am really overweight in the upper body section. I know alcohol is one of the reasons for it. I plan on losing my upper body and toning everything up.

Age: 29 years old Gender: Male Height: 5'8" Weight: 175 lbs.

I am giving up booze for the 19 days before Halloween, then I am going to drink for Halloween, and starting November 1st, I'm giving up alcohol until New Year's Eve, so that's 61 days. I don't go to the gym because it's too far out of the way, but I am running 7.5 to 10 miles per day. I go running with my dog too. He's a…

Don't quit. Stick with me despite what the scale says at times. You are going to have setbacks, but you are also going to have proud moments. You are going to go through a trail of emotions, but that's okay. Those emotions are going to be brought along by the change of your lifestyle, eating habits, and your body…

Yes, a big chunk of my friends drink and the ones who don't have kids. I can hear my liver telling me, "thank you so much, I can finally breath." LOL... I feel my body is transforming even more. These last 8 days have been filled with healthy foods, water, and 10 miles a day.

Mean people exist everywhere in the world, even online and on a forum based website like this. The best thing you can do to mean people is show them love and move on. You should always worry about you and do what is best for you. Don't let mean people's remarks get you down because mean people are mean because they are…

Eli Young Band

administration or paralegal, single, no kids, and goes to the gym twice a day.

I am so happy I was born without a sweet tooth. LOL. I feel so sorry for the people who do have a sweet tooth. I can bet those who have a sweet tooth look at cakes and sweets as I do chips and salsa. Most people at my job do not bring in stuff I prefer, so I never have to worry about sabotage.

silly

I win!

started acting like little brats...

SMILE

absolutely

water and ham pieces

yes

"Papa don't Preach" by Madonna

yes

you're beautiful.

I'm one of the lucky few who isn't attached to donuts. I just think about the friedness and calorie loaded witch they call donuts, then that's very persuasive for me. If you need to see the numbers that are in donuts, I suggest googling calorie and nutrient's information through google. I guarantee those numbers will help…

^ this. Great way of looking at it. I guess whatever makes you feel happy about yourself use. I wouldn't use it everytime. Just use it when you've consumed too much sodium.

I secretly want the butterfinger the above poster threw into the trash. lol

grab

stay :)

I'm 29... just barely made the cut, but I will be your friend on here!