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Add me if you like. I love giving motivation! :smile:
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I'm a vegetarian also and have been for 16 years. Awesome weight loss so far! Feel free to add me! =)
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Oh my gosh, the big calorie debate! My head is still spinning! Everyone on here says you have to always eat all of your exercise calories or your body will go into starvation mode but I don't know what to believe. Has anyone talked to a registered nutritionist about this??
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Everyone has been saying not to but I stick to my 1200 calories a day and don't eat any of my exercise calories unless I feel like I need to. I just can't work that hard in the gym for nothing. If I stop losing weight then I'll shift my diet but until then I'm sticking 1200 calories.
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Thanks! You're awesome! I'm gonna check it out!
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You should join a challenge! I just started one and it's getting me super motivated! =)
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That's an awful extremely unsupportive thing to say!!!! Seriously what do they even know! Don't give up! If you fall off your diet just get right back on because we all have slip ups. You've just got to keep a positive attitude. It's difficult to lose weight but EVERYONE is able to do it if they put their mind to it. It's…
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This sounds like a lot of fun. I'm so in!!!
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Awesome! I've always wanted to run a 5K! Good luck!
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Diets are boring sometimes but you just gotta push through the pain and sweat and when you reach your goal you will be happy you did.
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Great job! You'll love the gym! I don't know what I would do without my gym membership.
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Welcome! I'm a vegetarian too and have been for a long time. If you ever want to share recipes let me know. It's nice to met a fellow vegetarian!! I'll add you as a friend! =)
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Welcome! I know how it is when you don't have the right motivation. I don't know how many times I have been on and off diets. You just can't ever give up. If you fall off your diet you gotta just get right back on and never stop because eventually you will lose the weight. Nothing is impossible!
