jewelryholic

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  • Day One Success! Two amounts of Bod-E burn one am within 30 minutes of waking up and one early afternoon. A bottle of cleanse after dinner completed the supplements. The program calls for a diet regime. The first two days of strictly protein, so cottage cheese, boiled eggs, string cheese, wasabi almonds, turkey and low fat…
    in Bod-E by Vemma Comment by jewelryholic January 2012
  • Well, do you satisfy your cravings by eating the pizza or does in wan? My cravings during workouts are in fashion form, like if I work out hard I can buy those cute winter boots or now (seasonally) cute winter work and workout attire. Try shifitng your cravings to something other than food. I hope this helps!
    in Workout Cravings! Comment by jewelryholic October 2011
  • How about a banana and a tbls of natural peanut butter? Protein shake I like for my snacks to have some protein in them instead of all carbs it seems to help me stay "in control". Hope this helps and good luck to ya!! =)
    in HEALTHY SNACKS!! What are your favorites? Comment by jewelryholic October 2011
  • Sounds like a great program AND a great company to work for! My company has a wellness program but not to the extent as you've described. Hmmm, maybe I should submit the idea to our medical area. Thanks for the tip and good job on the fitness play and obtaining that sought after bench. =)
    in Rewards Program Comment by jewelryholic August 2011
  • Divorce was the best and worst diet I have ever been on! God hates divorce and I do feel that is why it is so hard, it's not meant to happen. I am divorced and was heartbroken and miserable for quite some time. Like grief, divorce goes thru stages and the saying time heals everything isn't true but it does take away the…
    in are you divorced? Comment by jewelryholic July 2011
  • it that the city I live in has a burn area right by our nature trail. I'm out and about for a great workout BUT wait, I can't finish it and have to turn around because the city is burning trash! Grrrr. So stoopid!
    in I hate.. Comment by jewelryholic July 2011
  • Go for a walk, get yourself something to drink and chew gum.
    in Stress eating Comment by jewelryholic July 2011
  • Cold version: Lettuce leaf Long slice of Cucumber Long slice of Avocado Imitiation crab meat (optional) Thinly sliced shrimp(Optional) Shredded carrot Wrap tightly for best results. Dipping sauce: 1/2 cup low fat or fat free-mayonnaise 1/2 cup Asian chili sauce (Can use taco sauce) 1 tablespoon fresh lemon juice 1…
    in Anyone have a recipe for lettuce wraps?? Comment by jewelryholic June 2011
  • I entered Zumba into the Cardio portion of the exercise here. I wear a fitness watch and entered my last workout in Zumba as 598 for the entire hour. XBox Zumba for Kinect is pretty good, although it's a little buggy as most of the games are. It doesn't seem to register you sometimes, few times actually. Overall decent…
    in ATTENTION: YOU HAVE TO TRY ZUMBA!! Comment by jewelryholic June 2011
  • Welcome, come on in, the water is warm! Great tool to hold yourself accountable =)
    in New Here Comment by jewelryholic May 2011
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