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Welcome soup I started this site about a month ago; it really does help hold a person accountable to what they eat, and it lets you see where some poor food choices are. Plus at any point in the day you can see exactly where you are with calories, if you want. good luck:smile:
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Laughed like a donkey... and own it. :laugh: It would make others laugh too. Bad kisses just suck:smooched:
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Thats a tough one....it would most likely depend on the situation. can you get by with hurting them alittle less if you do a little of both...:brokenheart: ????
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That is way AWESOME!!
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lets see... Have a room re-done, the $, be loved, cold weather, but not all the time, by the water...I swear I was a water creature in a previous life...LOVE THE WATER! Would defiantly want to do some things over. And I would rather misunderstand by other’s I tend to get in trouble when others misunderstand me! Pants that…
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I struggle with not being able to lift my feet up when I get tired too, I have an elliptical and love it, it really allows me to workout for a longer period of time than a treadmill does. I feel like I get the same workout with out having to worry about tripping myself :) I'm not sure if this issue is typical, but maybe…
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I need all the suggestions I can get for how to eat out in a healthy way. It seems that no matter what you get it's double the calories. I will be out of town for 5 days and eating out the whole time. I well be double or triple my calories if I’m not careful. Any specifics on restaurants or meals would be helpful. I'm…
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thanks for the advise and good luck with the teaching. It can be the most challenging and rewarding career! It's the only job I know of that one day you want to run form the place screaming and never go back and the next you'll stay late to put together a special activity for the same group of kids that drove you nuts the…
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I've heard things about how you tend to eat more if you eat fast because you don't give your body time to send the "I'm full signal" ...............2 questions about that. 1) Do you all think that is true? 2) Who much time is it supposed to take to eat a regular meal? I'm a teacher and sorry but that career just requires…
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I've been working out for a few months, but not seeing much results. I know that I eat too much and hope this will help me see all the extra food I eat without even thinking about it. Any advise on how to avoid the junk food? I have a husband who must have the worlds best metabolism because he can eat cookies, ice cream,…