Revenga1980

Talamer 9 !

I'm really bad with the swearing but I don't do it around children I would want my Niece walking around dropping FBombs so I try and consider the same with other peoples children.

I listen to hard rock or metal. That's my preference, specifically Five Finger Death Punch really gets me going

Nope Canada :)

Sisforvenus - Ireland

Silvergurl - England? Guess where I'm from?

Don't let people talk to you that way! It's your life, you make the decisions, including whether or not you let other peoples ignorant remarks impact you and your life. Life is full of surprises, lots of them are great ones :) You're making a choice based on what is best for you. I applaud you, there aren't a lot of people…

Never wash your hair everyday. Here's what I do :) My sister is a hair dresser and my hair is unfortunately very easy to break. So I shampoo my hair every other day, on the other days I jump in the shower and just use conditioner. it gets the yuckiness out and leaves my hair nice and soft until wash day :)

I have that issue too, however I did find a brand that does not make me hurl and it is Jamieson vita Vim for whatever reason they do make me sick.

Hi Everyone, I found a better picture to show the progress. Check it out.

I had that same issue and I felt like I was working my butt off for nothing but when I compared pictures of me from before I started and now I can see significant progress I'm smaller and tighter. The scale says I weigh more now than I did before I started but hey I look a thousand times better. Don't focus on the scale it…

Thank you everyone! Your kind words have given me even more motivation to keep on pushing myself. I appreciate everything

Thanks for the support guys. I know its hard to tell in the pics but really it means alot I've been struggling with the weight loss the scale lies so I think it must be because I've been building muscle so its great to hear that other people can see that I'm making progress

Thanks :) That means alot. It's been a real battle for me.

I've had a couple bad days this week and what I do to keep motivated is to just use the frustration from the day and channel it into my work out. I am also doing the 30 day shred. Don't let a bad day ruin your motivation, if you do that then whatever caused the bad day wins.... instead turn your day around and make it a…

Its probably not easy to tell with these pictures. Hopefully I'll have some better ones soon

I just wanted to let you know that you're beautiful. Keep up the good work

Wow you look fantastic!!

My idea isn't gluten free but I know I'm having whole grain banana pancakes

DITOO! FFDP=Awesome!

I know it sucks, but remember you're in this for you :) Even though he loses weight faster don't compare yourself you're still making lifestyle changes for the better and if you keep at it you will feel great too. The important thing is to do this for you and not for anyone else. Concentrate soley on your own goals…

sadly I have lost boobs :( I went from having nice knockers at a D to a B :( Everytime I lose weight the puppies go too

I agree you're doing fantastic! Keep up the good work. We're all pulling for ya

Great ! That's aweomse. The payoff moments are great . Mine was last weekend when I noticed that I could lift 60lb bags of cement without an issue! Even the men were struggling but I just hauled them like it was nothing. Then I measured myself and saw that I lost and inch since I started measuring myself which made me feel…

Hi There. I just started it myself and I have got to tell you that its awesome. I haven't noticed results specifically from it yet because I just started but it will make you sweat...alot. You will feel it in your muscles and you will want to keep going. I did the first and second videos yesterday back to back and I burned…

Ontario Canada

I Take Bodypump at my Gym followed by CXWORX and I feel great after every single class. I have increased my strength substantially and well remember the more muscle you have the more calories you burn when at rest:) Its a great class, If you stick with it I think you will enjoy it too. Also remember you can choose how much…

I read about Stevia too but I'm not sure where you can buy it in Canada

Not anymore but the weight just stays on despite my efforts. I think something broke my metabolism or something

I am often placed on prednisone for my asthma and everytime I gain lots of weight. The last time I was put on it I gained 20lbs that I can't seem to lose