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hooshtin

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  • I suggest to just find something on the menu that is easy to break down. You probably know this already, but avoid things like heavy creams and keywords like rich, home-made. Salads are easy to count. I like getting burgers, because while they are still high calories, I can easily count them and hold on things that drive…
    in restaurant nutritional info Comment by hooshtin February 2012
  • Nice job. Doesn't it feel good to lose weight!? I'm going into college-weight territory and it feels good.
    in Joined the 200 club!! Finally! Comment by hooshtin November 2011
  • I am working out. A little bit of lifting and cardio, but I'm not down to a schedule with that yet. I am a lot more active than before. My friend suggested including oatmeal in my breakfast. I'll try it with more protein. Thanks!
    in Question for men regarding change in diet Comment by hooshtin May 2011
  • Fire up the grill and burn some squash/zucchini. Alternatively, I love regular beans, flavorful, loaded with complex carbs.
    in Ribs and. . .? Comment by hooshtin May 2011
  • Thats about what I do. It tastes terrible with water but I do it anyway. Your level of protein also depends on your body size. It's definitely a very good thing to consume protein within 30 minutes after working out, I do it all the time. I buy Gold Standard Double Rich Chocolate whey, put it in a milkshake every morning…
    in 100% Whey Protein by EAS Comment by hooshtin May 2011
  • Bunch of guys at my job have tried it. they quit within a couple of weeks/months. Don't know if it was working for them so far, but I'm pretty sure that diet is geared towards men - the author wrote a chapter devoted to the "15 minute orgasm"
    in 4 hour body slow carb diet Comment by hooshtin May 2011
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