JaziJoi

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  • Jorra summed it up PERFECTLY! That was good advice.......take heed.... ;-)
    in Discouraged... Diary help. Comment by JaziJoi August 2011
  • Feel free to add me to your friend list! :flowerforyou:
    in NEW! Friends wanted for the app... Comment by JaziJoi June 2011
  • I too, would like to join the 50+ group. Hopefully this will show up in "My Topics" now. :wink:
    in Women 50+ group Comment by JaziJoi May 2011
  • Yes! Mopping and sweeping definitely burn calories. But you should only count the time that you're actually in movement doing the particular task. I count any time cleaning, gardening, washing my car.....anything that involves movement of the body. :wink:
    in Should I count this as exercise??? Comment by JaziJoi May 2011
  • What worked for me was counting my calories and logging them religiously!!! That is the first thing. Secondly, meet your calorie target each day. If you work out, you must eat back the calories lost. Eating not enough is just as bad as eating too much. :wink: And drink plenty of water. Hope that helps you some. Not sure…
    in New Kid on the Block! Comment by JaziJoi April 2011
  • Thank you for the welcome! I'm not quite used to the platform here, so I don't know how to add you as a friend. :embarassed: But I look forward to cruising this journey with you!!! :flowerforyou:
    in New Kid on the Block! Comment by JaziJoi April 2011
  • Thank you so much I'm looking forward to reaching my goal here. Thank you so much for the welcome!!! :flowerforyou:
    in New Kid on the Block! Comment by JaziJoi April 2011
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