Missfit35

hug

Sorry to seem harsh but DON'T BE LATE. I have instructed several different classes in my time and it's disrespectful. Maybe you should have spoke with he or she ahead of time to say hey I have a hard time making it to your class on time for whatever reason but I really want to take your class this way they know ahead of…

Can perform unimaginable yoga positions

:wink: yep

That's really sad.

I think we should pray

Possibly...It can't be good no matter what.

200-300 calories this is my carb meal.

What ever it takes to get the job done!

You are perfectly built! Never allow anyone to make you feel any less. Here's what you do for the next few weeks you buy small pieces of chocolates and tasty treats and you bring them to this gal. Be extremely sweet and obnoxiously nice as if she's your bestie let her eat all of these yummy treats and pack on a few pounds.…

I suggest you see your GP and exercise under the supervision of a physician for a bit. Consulting your doctor allows the two of you to develop the best exercise plan for you. An extensive medical work up may be necessary as well beings you are hurting. This way you can explain what you're experiencing and your doc can…

Be careful not to injure yourself with insanity videos. I recommend couch to 5K I've had a few clients as well as friends whom have completed this and lost weight without injury. Good Luck with your progress you can do it!!

Keurig Toaster Chefmate

Motivation has arrived!

Interesting.

Hello Emily, Missfit here welcome to mfp hope you enjoy your time here.

HMMMM elite special operations trainer Mark Lauren? I have never heard of this until now so I can not share my opinion as of yet Thank You for the intro to yayog I'll give it a try and share my thoughts.

Reading this just made me very sad.

Lions never lose sleep over the opinions of sheep. You are the only person who can make that call.

haha love the profile pick!

Did someone say friends!

Surgery

Please go to you tube type in Greg PLitt Abdominal Assault follow his ab combo's sets and reps let me know how you feel tomorrow!

:drinker:

yep

i loooovvvvethem...:love:

Lose weight by altering your food. Don't bother with diet pills...

Welcome to the club!!!

I say stick to your everyday routine. Everyone is different.

sexy!