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Hi Ive just joined this group by recommendation after I got a lot of snidy comments for posting about low carb. Its only my 2nd day of eating low carb but already I can't believe how satisfied I'm feeling :) Haters gonna hate!
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Thank you all so much for sharing your experiences, suggestions etc. I am on day 2 of low carb, and I must admit I feel great! Ive not gone hungry at all. I have noticed my calories and fat have been a bit too high though, so tomorrow I need to focus on sticking within my target for them. Otherwise, I'm excited that its…
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Thank you all so much for your input on this. I am going to continue with the atkins plan but not as low carb as 20g a day, more like 40g. Thats still a dramatic drop for me. Today has been my first day and ive enjoyed the foods ive ate and my tummy is nice & full. Thanks again :)
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Very true! I don't know what to do now :/
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Reading these comments has totally put me off now! I just need a boost to kickstart my weight loss!
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How are you finding it? Have you had success with weight loss as yet?
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Oh, that doesn't sound positive then. Im only doing this for two weeks to give my body a kick start.
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Good for you :) I think you look great! Im 5ft 8 and size 16.
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Hey feel free to add me :)
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I totally know how you feel! I lost 5 half stone and have gained back 2 half in the last year. Im always up and down, I'm sick of it. Been to every slimming club and done every shake/juice diet. Yet Im put weight back on. I know what to do, I just need to do it for the long term. I guess we all do. Feel free to add me :)
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I have recently started my 'clean eating ' journey. Please feel free to add me! :)
