flsunshine70

I have the same problem. My normal goto bag of popcorn has more calories and fat than I'd like to admit. This week I'm trying snacking on fruit. I just got some really good strawberries and cherries from our local farmers market. So I'm going to try them this week in place of the popcorn.

Hello don't beat yourself up too bad. We all have to splurge every now and then or we'll go crazy. Go for a brisk walk after you splurge and see how many calories you can lose. I have a sedentary job and find myself wanting to munch throughout the day. So if I give in to the desire I tell myself that I have to go and walk…

Hello, I need to lose 120lbs, so feel free to add me. We can take this journey together. 2 down 121 to go. I stand corrected. Whoo hooo!!:flowerforyou:

Hello, I purchased the zumba dvds and I love them. I consider myself to have rhythm and yes I've been challenged with getting the moves down myself. I get a good work out by attempting the moves. I have not mastered them all yet; however, I find myself "sweating" not glistening as we women tend to say from time to time. I…

Congratulations!!!! What great news for a Monday morning. You Go Girl. . . . Your story inspires me and I'm really very happy for you. I look forward to your future posts.

Hello, I'm from the south, Orlando, FL now residing in Sacramento, CA and boy do I miss my southern food, they just don't do it like they do it in the south. I too am on a journey to lose a substantial amount of weight. Over a hundred plus pounds if I'm too lose my curent "obese' title. Congratulations for your current…

running between the closet and bathroom to see if you like what you're wearing and then running back to the closet to find something else to put on. oh yeah, this cycle continues for at least 3 outfits.:laugh: