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Congrats on stopping smoking. I wouldn't say that you are lazy. For me, life happened. Plenty of indulgent choices and inactive choices. I tell my daughter often, that life is truly a bunch of choices and consequences thrown together. Every choice made is a consequence earned. For me, years of choosing to eat out, overeat,…
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. By the way, I wish I could do 50 squats :) [/quote] The squats are easy. I literally work them in. 10 while I brush my teeth. 10 each while heating or fixing breakfast, lunch, dinner. And 10 more if I eat a snack. Literally, 10 each time I eat during the day
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Thank you for the reply. I do have a better doctor-patient relationship with the other. He has seen the changes already. Weight, exercise, lab numbers. I've been in the medical field almost all my life. Just didn't feel like addressing it then, but next time I see him, I may do that. I've come a long way and I personally…
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Keenan, welcome. And congrats in making the difficult decision in home dialysis. I haven't done that, just in center diaylsis. But, I can promise that you will feel better once your body adjusts. How long have you been on dialysis?
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Glad you joined! It would be great to learn from one another. I haven't been "behaving" either. And all that misbehaving tends to make most of my numbers wacky. I'm starting today to log evrrything i put in my mouth. Wish me luck
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Things that i have noticed, since losing 53 pounds so far. 1. I have found that now there is space between my belly and the steering wheel. And without moving the seat back. 2. My favorite comfy jeans no longer fit or feel comfortable. 3. Loose, baggy clothes used to be so comfortable. Now make me feel like a kid again.…
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Not sure about a connection I am glad to hear you don't need surgery. That is really good news.
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Good morning me mere. I too, am in snow covered Virginia. Enjoy your day
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Welcome!
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I have worried about this also. But for me, I'm not as much worried that he will say it as I am that I will become too thin for him. I have always felt that becoming unattractive to him would be devastating. But at the same time I do realize that change is evitable. I will not allow him to hold me back by not "growing"…
