Daddy_Jacob

wow good job i been wanting to do that

if your under your goal then yea you can

i was a big drinker from beer to malt liquer any thing that gave a good buzz im 23 been drinking since 9 grade so it been tuff not drinking but when i get thinner it will be worth it

just push threw it girl as long as your happy with your life and look nothing else should matter

welcome feel free to add me for extra advice or advice

dont waste your time you can have 1/4 cup of wine and the cal's aint worth serving a hole glass >: /

welcome feel free to add me for extra motivation

i been on for ten days and already feel all the love and support that every one here has to give feel free to add me for extra motivation

feel free to add me as well

welcome every one here gives crazy support feel free to add me for some extra motivation

congrats

i use vanilla whey protien 2 scoops powder 8 oz. O.J. 4-5 ice cubes 1 tsp vanilla extract half a banana 2-3 frozen strawberries 2 packets sweetner another one is 2 scoops powder 1 banana half cup quaker oatmeal with water three fourths cup kellogs flakes not frosted one bottle of water and sweetner to taste

go head and add me for some support

if any thing keep it light cuz if you skip you will over eat

whats up feel free to add me for some support

whats up man i got two kids too feel free to add me homie

three pounds down and pushing for more you can feel free to add me

feel free to add me for extra support

in the top spot

welcome i been here for bout a week feel free to add me on for some extra support

good job homie

i know i was just told the same thing about my diet sodas also they said might as well drink regular sodas because there better for you

wow well you got the right mind frame i have two kids and the lbs just came out of no where. you picked the right web site for the support and push every one here is kool and will ask just as much as you go ahead and add me if you would like

congrats keep it up

welcome and hey feel free to add me on for some extra support

people will give you two answer to that some say yes eat most of them back and others will tell you to find a light snack to get some of them back find out which works better for you and stay with it

hello i just started to and finding a great site feel free to add me for some extra support

well if your not eating enough calories your body will go into a starvation mode making you not lose weight as fast as it can so it takes longer to lose and since you work out so hard you lose even more calories so it might just be that

feel free to add me to on the ride

when ever i am on that last hill of my run and i just want to walk the rest out i say out loud " come on jacob you going to let this beat you"