111YoYo111 Member

My girlfriend lost 120 lbs and was told $11K to remove the skin. If it's so bad that infection is possible it may be covered by health plans.

My egg muffins are less than 200 calories and packed with protein. They're also the huge muffins not the regular size. The great thing is you can make different ones every week. Spinach with feta one week, sausage and onion the next, bacon and tomatoe the list is neverending. Top with shredded cheese and mmmmmm.

Do they need to be cooked first? I picked up both chia and quinoi in the city to try but not sure what to do with either.

Can barely recognize you without the goatee Mike. :wink:

Is gumbo and jambalaya the same thing? That's what her ingredients bring to mind for me.

Great job Lewis! I did exactly the same thing. I had 5 weeks of abstinence before Christmas got me. Binged 3 months and now I have 12 days. We'll do this!!

cheesestrings & turkey pepperoni (110 cal) triscuits & skinny cow cheese (105 cal) homemade protein bars (96 cal) veggies (sugar peas, carrots, radishes, ones that don't need dip)

rememberance day baby here :blush:

OMG me too! Where would I start? One took me to taco time and talked on the phone to someone in another language the whole meal. Then grabbed more junk food and tried to come to my room. I drove 400 km for that one because he said he'd show me a great time for coming all that way, nice dinner, play pool, go dancing. Ya…

Just for the record I tried this yesterday and it doesn't work AT ALL.

I read that if you put a piece of onion in the baggie it won't brown due to acidity. Kinda like dunking apples in lemon juice so they don't brown in your fruit salad I guess.

??? what am I missing?

I have recently discovered these wonderful little fruits and I love them. Buy one every week now. I just wrap a slice in turkey or chicken lunchmeat. Matter of fact, that's lunch today! :smile:

I am with you OP. I hate hate hate Valentine's Day.

Yogurt. There are 35 calorie yogurts like creme caramel and key lime pie, etc. Taste just like pudding.

Thanks Kim

Military and GSAR and feeling totally left out....just giving you the gears OP. :wink:

Thank you.

I'm afraid he can't go to America.

Thank you so much. Mental health counselling is covered in Canada but also in very high demand so once a week is all we get. I'd have him there every day if I could. Yes it's the fights with everything like that I'm trying. "This is YOUR cupboard" only eat what's in it etc. I tried doing a plan of eating for him too.…

Run in Fun Run's again Wear a swimsuit with pride Flirt

I have made my MIM in a sandwich container to make bread and it's really good with cream cheese. Then I found weight watchers bread and learned that I can have 2 slices of bread with peanut butter (PB2) and jam (lowcarbgrocery.com) for 150 calories. No need to cut out bread any longer.

Thank you so much everyone. It is so heartening to know there are so many of you who have recovered. I know I'm not dealing with it well as I am reacting with anger and frustration. It is only masking the fear I have for him I know that. But almost $1,000 of food in 2 weeks and the cupboards are bare! And I find it all in…

Thank you to everyone who responds. I would dearly love to hear from anyone who has been through this and come out the other side. What helped you? Was there a turning point and what was it?

He admits that he is going about weight loss the wrong way but will not admit that he is too thin already. He still wants to lose more.

We live in a small, remote community definitely no specialized treatment here. He is going to continue with counselling once a week but my question is what can I do?

Wow cool. I'm Canadian so I'm SOL but do they pay you per pound or something?

Nope. We're kicking you out. Actually I gotta go to as I prefer Starbucks to Timmie's!! (Did I just say that out loud!?)

There was an OA group starting up here recently and planning a step study but I haven't heard anymore about it.

Nope I'm afraid not. There are some nasty ugly tattoos out there. It's like any art. Beauty is in the eye of the beholder. I have always wanted to get one but it would have to be meaningful.