Lonnad1 Member

Norco

Thanks everyone!

I am in Louisiana too!

Done!

Hi! Feel free to add me. I have been on here about 2 years. My great grandfather's name was Hiram Matthews.

LSU Tigers!

Louisiana

I am educator and I know about all the temptations they wave in our faces. I will send you a request!

I will have find the group. Thanks again for your help.

Ok, I see it now, :) thanks!

I have.

I just got one as well! I will add you:)

Feel free to add me! Can never have enough friends and support!

Too true! I have lost more inches than pounds!

Thanks! I just watched down HIIT workouts. Looks intense, but I think I am ready to try.

Thanks Y'all! This will help a lot!

Thanks! I will check them out!

Just wondering if you eat breakfast before or after your workout? I will probably have to switch to morning workouts and was wondering about when to eat breakfast.

Hi! This is my second attempt as well. I am a school teacher and stopped when school started. Determined to lose it this time! Feel free to add me.

Yes! Lost 10 pounds already. Goal is to 10 or more pounds. Feel free to add me.

I have been eating low carb for about 3 months. The first three weeks were the hardest, but my body adjusted. Lost a lot of inches.

I am in love with Refit fitness!

I am a mom of three boys, 12, 9, and 2. I also teach kindergarten. Have 20 pounds to loss. Would love to have support from other moms!

Hi!

Welcome! I love Zumba! Feel free to add me.

Thanks for sharing the book! Need to read it!

I am still taking in some carbs in the morning from fruits....trying to stay away from them the rest of the day.

Thanks for the link! Sent you all a friend request.

You got this!

I hear you! It has been three years since I had my third son. I had him at 35, and still have not lost all the extra weight yet. The weight just fell off in my twenties after I had my other sons. We all need support, feel free to add me.:)