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Need some new friends!
I have been on MFP for at least 2 years and have successfully lost weight and maintained it. Unfortunately I have lost many friends who no longer log on. Need some new friends to motivate and share with!
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You Tube and fitness
With my crazy schedule I have been using You Tube for my workouts at home . I love Hip Hop dance and Zumba. Has anyone come across some workouts you enjoy on You Tube? Looking to expand my playlist. Thanks!
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Fitbit help
I just got a Fitbit yesterday. MFP shows that it is connected with my Fitbit app, however MFP shows I walked 0 steps today. My Fitbit shows over 5,000. Will my steps show when I complete my dairy for the day? Not sure how this works. Thanks in advanced for any help or insight.
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Low carb-ing it
Hi everyone from south Louisiana! I have been here awhile, but have switched about two months ago to a low carb diet. Looking for people who are also on low carb diets for support, tips, recipes, and advice.
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Plateau!
Help! I hit a plateau! Lost the first ten pounds rather quickly and haven't lost anything in about 3 weeks. What are somethings you have done to get over a plateau!
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Ideas needed for a quick healthy lunch
Help! I am a kindergarten teacher going to back to work next week. My lunch break is about 20 minutes. Over the years I have been eating those microwave lean meals that I know are not really that healthy. I need some ideas for lunches that are healthy, high in protein, and quick. Thanks in advanced for the ideas.
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Just getting started!
Just started MFP this week. I lost 80 pounds after I had my 2nd child and maintained it for six years. After baby number three, I gain 30+ of it back. I am starting to feel extra weight in my back and have a lot less energy. I am ready to get this weight off for good! I know with my last weight loss journey, I needed…
