Low carb-ing it
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Lonnad1
Posts: 47 Member
Hi everyone from south Louisiana! I have been here awhile, but have switched about two months ago to a low carb diet. Looking for people who are also on low carb diets for support, tips, recipes, and advice.
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Replies
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I just switched!0
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I'm on a low carb plan. Send me a friend request and we can support each other. Here's a link for some low carb recipes
http://www.skinnytaste.com/2007/07/low-carb-recipes.html
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I just kicked off low carbing it! With a lot to lose looking for inspiration.0
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Thanks for the link! Sent you all a friend request.0
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Hey guys! I'm low carbing it too! I have 40lbs to lose. Low carb works for my lifestyle. Let's exchange recipes!0
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I've done it in the past and it does work, but only if you plan on doing low carb for the rest of your life. You're better off finding a good balance of protein, carbs and fat. Your body needs all 3 to function properly. Your progression will be slower, but you'll be far more healthy in the long run.0
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I am still taking in some carbs in the morning from fruits....trying to stay away from them the rest of the day.0
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I'm trying to cut some carbs out of my diet but not sure how many grams of carbs a day would be best. Some tips would be great, thanks!0
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I've been following a book called 'The Fat Revolution'. Low carb, high natural fats. So far it's working brilliantly for me. I've lost 17.5kg (38.5 pounds) in 3 and a half months Everyone feel free to add me0
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ellesMFP93 wrote: »I've been following a book called 'The Fat Revolution'. Low carb, high natural fats. So far it's working brilliantly for me. I've lost 17.5kg (38.5 pounds) in 3 and a half months Everyone feel free to add me
Thanks for sharing the book! Need to read it!0 -
ellesMFP93 wrote: »I've been following a book called 'The Fat Revolution'. Low carb, high natural fats. So far it's working brilliantly for me. I've lost 17.5kg (38.5 pounds) in 3 and a half months Everyone feel free to add me
Wow what a success! Thanks for sharing the book!
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