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Plateau!

Lonnad1
Lonnad1 Posts: 47 Member
edited November 2024 in Motivation and Support
Help! I hit a plateau! Lost the first ten pounds rather quickly and haven't lost anything in about 3 weeks. What are somethings you have done to get over a plateau!

Replies

  • Modern_athena
    Modern_athena Posts: 81 Member
    I've tried intermittent fasting and it worked. Maybe give that a try :)
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