Autumn_P Member

What an amazing transformation! So inspiring.

I use them in smoothies. I make one for my son every morning! Oats, milk (or almond milk) peanut butter and a banana. Add protein powder too if you'd like

178?

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You look great! Congrats on your success :)

I had a hard boiled egg white w/ a little jalapeno cilantro hummus I baked a ww tortilla to make it nice and crispy. Put some of that hummus on it and some baked honey lime chicken from yesterday. Ate it like nachos. YUM!!!

Try the laughing cow cheese w/ a tbs or 2 of salsa. With the special k crackers you like, wheat thins, or tortilla chips!

WOW! You look A-Mazing!!! Congrats!

Thanks for all of the great ideas and suggestions. A few weeks ago I made a cauliflower crust pizza and my son loved it! He woke up the following morning asking me for more. I made it again a week later and he hated it! He does this to me all the time!

Mmm... BUMP

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:happy: Yum! Thanks for sharing!!! I love egg salad.

I made it to l2 day 2 yesterday and my knee feels like I pulled something so I'm taking today off. I'm so upset b/c I wanted to do 30 days straight but I don't want to hurt my knee to the point of no exercise at all. I hope after a day of rest I feel better. I love the sore muscle feeling too!! :)

LOVE Pinterest! I'm so addicted!!!

Weigh in: Autumn / Autumn_p Goal 1/31 157 1/01 164 1/09 164

Autumn / Autumn_p goal weight Jan 31 157 1/01 164.2

I'd love to join! My name is Autumn/ Autumn_p Goal weight Jan 31st: 158 1/01 1/09 1/16 1/23 1/30

Id love to join! I need to step it up... I haven't been doing to well either!

I make one with fresh cranberries (2 bags) , 2-3 granny smith apples/ peeled & chopped ,2-3 oranges /peeled & chopped , sugar (to taste about 1/2-1cup)

Between vacation and slacking my weight is the same. Hoping to have a loss next Monday. Great job everyone!!!

I've done a few days of 30 DS. Level1. I tried level 2 once and it was HARD! Im on vacation right now but when I get back I plan to do the whole 30 days.

My goal is 145. I'm 5'4. Once I get there ill decide if I'm happy or want to keep losing. I want to be healthy but couldn't imagine myself too thin ( if that makes sense) hope this helps :flowerforyou:

I'm so jealous!:happy:

Love my Fage Greek yogurt for breakfast. My new fav snack is apple & pb.. yumm!!!

You look amazing! LOVE your tattoo!!!

I'm addicted to fage Greek yogurt. They're so yummy!!!

There's a line of products called Deva curl. BEST STUFF EVER!!!

175 this morning. I finally hit 30 lbs!!! Hope you're feeling better soon, Rach!!! :flowerforyou:

I haven't done any of your challenges but I think this will be my week! I keep saying I have to do the 30 day shred. I did 4 days and quit. So this week I will do it!!! Reading about your past challenges, finishing them, and now your new challenge is very inspiring! I can't wait to see your food journal this week with all…