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What an amazing transformation! So inspiring.
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I use them in smoothies. I make one for my son every morning! Oats, milk (or almond milk) peanut butter and a banana. Add protein powder too if you'd like
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178?
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Bump
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You look great! Congrats on your success :)
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I had a hard boiled egg white w/ a little jalapeno cilantro hummus I baked a ww tortilla to make it nice and crispy. Put some of that hummus on it and some baked honey lime chicken from yesterday. Ate it like nachos. YUM!!!
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Try the laughing cow cheese w/ a tbs or 2 of salsa. With the special k crackers you like, wheat thins, or tortilla chips!
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WOW! You look A-Mazing!!! Congrats!
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Thanks for all of the great ideas and suggestions. A few weeks ago I made a cauliflower crust pizza and my son loved it! He woke up the following morning asking me for more. I made it again a week later and he hated it! He does this to me all the time!
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Mmm... BUMP
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bump
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:happy: Yum! Thanks for sharing!!! I love egg salad.
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I made it to l2 day 2 yesterday and my knee feels like I pulled something so I'm taking today off. I'm so upset b/c I wanted to do 30 days straight but I don't want to hurt my knee to the point of no exercise at all. I hope after a day of rest I feel better. I love the sore muscle feeling too!! :)
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LOVE Pinterest! I'm so addicted!!!
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Weigh in: Autumn / Autumn_p Goal 1/31 157 1/01 164 1/09 164
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Autumn / Autumn_p goal weight Jan 31 157 1/01 164.2
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I'd love to join! My name is Autumn/ Autumn_p Goal weight Jan 31st: 158 1/01 1/09 1/16 1/23 1/30
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Id love to join! I need to step it up... I haven't been doing to well either!
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I make one with fresh cranberries (2 bags) , 2-3 granny smith apples/ peeled & chopped ,2-3 oranges /peeled & chopped , sugar (to taste about 1/2-1cup)
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Between vacation and slacking my weight is the same. Hoping to have a loss next Monday. Great job everyone!!!
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I've done a few days of 30 DS. Level1. I tried level 2 once and it was HARD! Im on vacation right now but when I get back I plan to do the whole 30 days.
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My goal is 145. I'm 5'4. Once I get there ill decide if I'm happy or want to keep losing. I want to be healthy but couldn't imagine myself too thin ( if that makes sense) hope this helps :flowerforyou:
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I'm so jealous!:happy:
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Love my Fage Greek yogurt for breakfast. My new fav snack is apple & pb.. yumm!!!
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You look amazing! LOVE your tattoo!!!
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I'm addicted to fage Greek yogurt. They're so yummy!!!
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There's a line of products called Deva curl. BEST STUFF EVER!!!
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175 this morning. I finally hit 30 lbs!!! Hope you're feeling better soon, Rach!!! :flowerforyou:
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I haven't done any of your challenges but I think this will be my week! I keep saying I have to do the 30 day shred. I did 4 days and quit. So this week I will do it!!! Reading about your past challenges, finishing them, and now your new challenge is very inspiring! I can't wait to see your food journal this week with all…
