alianf Member

Would you share your recipe please? Lots of good ideas. I just wish they sold some of the stuff you all talk about where I live. We don't have greek yogurt, let alone fat-free greek yogurt. And no low cal bread or tortilla options. No low cal hot chocolate either. No spaghetti squash or squash in general which is one of my…

That is just....awesome. Brought a tear to this mother's eye. Congratulations!

bump

bump

Bump.

You look really fantastic! Congratulations!

Eels. Blech.

Met him while I was on vacation in Norway. We were married 6 months later. We've now been married for 10 years and have 3 daughters. <3

Btw, running outside is way more fun than running on a treadmill, IMO. I bought myself an elipse machine to use on the days it was too cold to run and it was sooooo boring. I'd rather bundle up and brave the cold. But I did C25K with a long distance friend and she only used the treadmill and did just fine on the program.

I did it 2 summers ago and LOVED it. Never ran before in my life. I felt a huge sense of accomplishment and was very proud of myself. And I found out I love to run. If you're really struggling you can always repeat a week until you're ready to move on.

My Mom's side is English going back to my great, great....grandfather William Brewster who came over on the Mayflower (you can google him). I'm sure there's lots of other nationalities mixed in over the years. My father's side is French and have been in Canada for many generations but don't know much about his side. I was…

I have nothing but praise for the C25K program. I remember the feeling too where I first realized that maybe I can do this! And it's so fun when it starts to get "easy".

What an incredible journey you're on! Congrats!

bump! Sounds yummy, especially with the oats!

I am always starving when I get up in the morning. I try not to eat after 8 pm. But I've always been a breakfast person. I get up with my 3 daughters and we all get dressed and ready before we go downstairs and eat breakfast. It's usually at least 30-45 minutes.

That's pretty awesome! :D

Oh my! I am so trying this! Yummy!

I'm 5'7.5" (171 cm) and I was shooting for 145 lbs (66 kgs). But I'm almost there and I think I'm gonna want to try for 140 lbs (63.5 kgs). I have a feeling that anything under 140 would be hard to maintain. I've been there and I was really skinny. I just want to be slim.

I had this problem while pregnant and a bowl of All Bran every morning did the trick for me.

Nova Scotia, now living in Norway. Am I the only Maritimer?

Holy mac! Those are stunning results. I've so got to do 30DS too! Thanks for the inspiration.

I hope you ignore that loose skin being fat comment. When someone has lost a large amount of weight, loose skin is most likely going to be a problem. When you're very large, your skin has to stretch to accomodate and depending on age and genetics it may not be as accomodating shrinking back down. You definitely have age on…

This was a great story that brought a tear to my eye. CONGRATULATIONS on your great success! Keep going strong!

I work part-time 2 half days a week so I'm home a lot with my 3 girls ages 8, 6 and 2. I've never had a weight problem but after 3 kids and a long winter I've put on a few kgs I'd like to get rid of. I'm a teacher so I get the summer off and hoping to look good! :D I'm going to send you a friend request. :smile:

Wow! You ROCK! :happy:

I'm smiling for you too! :happy:

I LOVE oatmeal and usually eat it with a little salt, 1 tsp of brown sugar and some low fat milk. Occasionally I add some sliced bananas or raspberries. But there are some awesome ideas here and I've got to try!! I eat oatmeal for breakfast every single day and I still love it.

LAUNDRY!!! I hate sorting it, washing it, hanging it, folding it and putting it away. I hate all of it! It would be my dream to have two washers so I can get all the hateful stuff done in one day!

That's just so inspiring! Well done! You look pretty fantastic!

Yay, Bambis! Another Norwegian. Is it you that's added all the Norwegian food in the database? That is making my life so much easier! Så koselig å ha litt norsk selskap!