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Godd Morning from Bath!

I started yesterday for the first time. If that is ok, I'd love to join the group :D

I'm 28 and I have an overall goal to lose 24 lbs! Feel free to add me :)

Hi Koth, I've been on here since January, feel free to add me :) I'm from Bath Michelle [/url

Thanks for the tip, this sounds great! I need something new for work lunches, soup is getting a little boring...

I have to say I felt the same way about level 2 the first time I tried it - I just HATED it! I'm on my second time round now and I actually quite like it now - I know, it's wrong I've lost nearly 2 inches from my belly in 9 days - bring on the plank if it does that! Don't stress about it, you'll get there. It's only 20…

Feel free to add me, I'm from Bath in the UK and I am sharing my diary (just) You'll have to excuse the odd pizza on there :)

Hi there! I'm an embarrassed returner to MFP :blushing: , having got close to my goal, then I gave up... This time I'm determined to get to 140 lbs and I'll re-evaluate from there. I'm here everyday, so please feel free to add me and I'll dish out the encouragement whenever you need it, we're all in this together! Good…

Hi Becca I'm 5' 4" I would say with a medium build, pear shaped. I carry most of my weight around my legs and hips I weigh 158 pounds right now and on average I wear a size 12 (UK) I would love to get to 140 pounds, because that was how much I weighed when I first met my boyfriend and in 6 years - I have never seen it…

This is pretty much my goal, though it took me over a month to lose 6 pounds! Well done you! :drinker:

How about an empire line or open neck top/dress to accentuate your chest instead of other areas?

I've cycled to and from work today which has taken about an hour and a half total. Plus I did a 'bums and tums' class at lunchtime! Sleep time now :)

That's a good point actually, on my exercise days I do usually eat back most of my calories, but sometimes I am just not hungry enough to eat after exercise

I would love to, but I can't start until Sunday - does that suit? I've never tried it before and I have been meaning to try it for months!

You're doing great! I'm from the UK too, please feel free to add me :)

I believe the best calorie burning exercise you can do is spinning classes - a 45 minute class can burn up 800 calories I tend to go jogging and can burn up to 580 calories on around 50 minutes But it all depends on how much effort you want to put in :wink:

Celery! EUR *vomit*

Welcome! I have been on MFP for around 2 months and I have gained a whole new healthy lifestyle full of good food and exercise. that isn't to say that I don't slip up or fall off the wagon occasionally but I'm trying to take this in my stride :) Feel free to add me as a friend, I'll help and support you as much as I can!

Today I am wearing a pair of size 12 trousers and they actually fit! I am so chuffed because I bought these over 3 months ago and was horrifed when I couldn't even get the zip up! I haven't lost much weight using MFP but I am losing inches and I am noticing my thighs slowly turning into muscle. I am finding the fact that…

I have done both and I enjoy both! the class gives you that social interaction to well known music but I'd say I work harder on the wii game because I am competing with my previous scores! The wii games doesn't have chart music but excellent latin tunes, which I actually prefer. But it's really up to you which one you…

I love Zumba! I use the Wii game at home and it's great fun. I haven't tried the DVDs (though I have seen the infomercial a million times!) but thats more expensive. If you are wanting to do it with your girlfriend then I don't think the wii game has a two player option and you need to bear in mind, with two people you…

I'm definitely in - I really ned this :cry: Created by MyFitnessPal.com - Free Calorie Counter

Wow I didn't realise that so many people had the same problem :) Thanks for taking the time to share your thoughts The advice on the healthy pizza, wine spritzer and vodka and diet coke are great ideas. I will have to learn to plan these things because the temptation to overreat and drink will not go away :D But I am very…

I would be mortified! But maybe thats because I tend to ignore days when I have been an absolutely disgusting pig...? Created by MyFitnessPal.com - Free Weight Loss Tools

Thanks Everyone, I really appreciate the help and I will just stop worrying about it! You are all great! Created by MyFitnessPal.com - Free Weight Loss Tools