FlanJamz

Dedicated

Very calm

Hello! I haven't been updating the spread sheet because I keep losing the link. Anyway, happy to report 130 lb today, so 6 lbs lost! (6 more to go)

I'm with you. I'm not overweight but I can NOT lose these 10 pounds that keep me from wearing most of my clothes. I've been diligent for two weeks now and have lost a whopping total of 1 pound. One. In my twenties, I'd have dropped 5, no problem. I know I have to be patient and keep at it but ARG!

I didn't read this whole thread, so forgive me if this is redundant. I have found shiritaki noodles are horrible in Italian dishes or "american" dishes (like mac and cheese) but are not bad in Asian dishes. The trick is to quickly stir fry them after cooking with just a little spray oil. NO, it's not like the 'real" pad…

If you want to do strength training but hate lifting weights, the Bar Method is good. They have DVDs you can buy and an online deal to stream classes (I haven't done it as I'm lucky to be near a studio, so I don't know how good the online streaming thing is.) Anyway, I HATE anything to do with weight lifting and I'm not a…

Ally Sheedy

I have the same issue - my appetite kicks in around 7 pm and turns off around 2 am. If I worked the night shift, this would be ideal but, sadly, I do not. I tend to eat lunch and dinner later and I've found that air popped popcorn fills you up for a night time snack. It's pretty much a guilt free. Basically, put 1/4 cup…

Accomplished.

No advice for you, just commiserating as I've got the same issue - I carry pretty much all my weight in my stomach. To paraphrase Erma Bombeck, "Folks ask me when my baby's due. I tell 'em 10 years ago."

I'm new to MFP but, sadly, not new to the battle of the bulge. Friends needed! A

Count me in! I'm not great with spread sheets, so I may be asking some of the more technically savvy for help. Is Xmas REALLY only 20 weeks away?! Yikes. A

For the past year, I've been using MFP on and off, watching my calories on and off, and not taking part in any group support... and I haven't lost any weight. Go figure. Sooooo, I re-tooled my profile, re-upped my commitment and am, this time, serious. I'm a fairly positive person and a good sounding board, so feel free to…