JennipherBrown

Hey ladies! I'm 40 to be 41 in March and let's just say I call bull *kitten* on the saying "If you don't use it you lose it" to be completely accurate because in my case when I didn't use it I gained it. Not using my body caused me to gain weight, gain lack of self confidence, and gain not liking photos, and not liking the…

in Sign up and tell us about yourself Comment by JennipherBrown January 2017

Thanks for all the tips chani8. Now I have to google the No S diet just to see what it is LOL! I know strength training does not shed pounds/burn calories but after I drop a jean size maybe 2 I really just want to be tone. :)

in Newbie Questions Comment by JennipherBrown December 2013

Hi Gang I am a wife and mommy of 3. I truly feel God + Fitness + Winning! Glad to meet and join in with you all!

in Introduce Yourself! Comment by JennipherBrown December 2013

I'm starting the 30 day shred today glad I found this group!

in New 30 day shred support group Comment by JennipherBrown February 2013

JennipherBrown Member

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