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thanks!! :) will check it out
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yeah I was wondering what's better...the fuel band? or the jawbone up? or fit bit
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I weighed in this am and lost....no update yet
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what's keto?
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and why hasn't my ticker updated yet?
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Thanks...so far this site has really helped me stay on track. I actually love it more than facebook lol
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feel free to add me... I am looking to lose 100 pounds! And its just my beginning :)
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My youngest is 13 months. Still nursing and was still gaining urgh. So here I am trying to work this off. Four kids and a belly that looks like I'm still pregnant.
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I really like it topped with Sauteed shrimp and spinach with lots of garlic and extra virgin olive oil. Its a big hit in our house. I agree that you can sub it for anything that calls for rice.
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I really like the body by vi shakes. You can order them on amazon. They have really low sugar and taste good. Mixes easily and able to flavor it different ways too.
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That's an amazing accomplishment! Def inspiring to me.
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I really like pulling up zumba videos on you tube. I set up the lap top or ipad and follow along. As long as I am moving is all that counts right? I ordered the insanity....well its just insane! It takes alot of impact on my knees. After maybe I lose more weight I will benefit from it. Zumba gave me the energy. I also like…
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Does Anyone has any suggestions with this site that has helped them lose and stay on track? I'm such a newbie lol
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Yes! I can too relate. My husband is so busy with work. luckily the twins go to preschool in the am. Thats when my 13 month old takes his nap. I have been trying to get time in for me. but I noticed as soon as I started to work out in the am for at least 45 min. I had enough energy for the rest of the day. The big part for…
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Keep Going! This site is very encouraging!
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I'm 5'1 and over 200lbs. It seems crazy to think that I have 100 pounds to lose. I remember being 18 years old and 110 pounds. I want to be at a healthy weight again. Might not be 110 pounds but my goal is to be in the healthy bmi
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Hi! I'm new here too. I would like to lose 100 pounds too :( seems like a huge challenge but I love this message board. Keep going!
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Hi! I started the shakes a few days ago. Being a busy mom of four it seems to help me get my breakfast in. Usually I would skip out on it. I started adding almond milk ( unsweetened) and a pinch of cocoa with a small spoon of peanut butter. Helped a lot by changing it up.