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Wow!!! Marry me! :) Just kidding...approaching our 40th anniversary here. You look great. Congratulations!
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Bump for later read.
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Oh my gosh! That's all I can think of to say. Congrats!
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I'll have to wipe the dust off my old Leslie tapes, and start them again. As far as walking goes...it is my favorite exercise. I am at 4-5 miles a day right now. I'm gonna keep at that pace for a few more weeks. When Spring finally gets here, I'll take it outside, and concentrate on my speed rather than distance. I dropped…
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I fit into my size 18 jeans for about a month. Last week the husband asked me if I had any pants that weren't so "baggy". So, I dug around and found an old pair of size 16. The good news is that they look a bit baggy too. But my waistline is not yet ready for anything smaller. Feels great, doesn't it? Congrats on your…
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Try this second one...they look very similar. http://highgear.com/manuals/english/HRT-Fit-p_English.pdf
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Is this it? http://highgear.com/manuals/english/HRT_IM_english.pdf Or maybe this one... http://highgear.com/manuals/english/HRT-Fit-p_English.pdf
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Well, I must confess...my big weakness is Mexican food. Put my big backside in a Qdoba's, and I'm likely to cause some major damage. That will be my 20 pounds lost reward. :bigsmile:
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I'm walking 4 miles a day. My pedometer reads anywhere from 360 to 410 calories. I just use that. I don't believe any site is 100% accurate, given everyone's individual metabolism. Let the scale be your guide.
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"Bump" is to comment in a thread to move the subject back up to the top. Or, you can also "bump" to bookmark a thread in order to find it again later by looking at "Your Topics".
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Check out the recipes for these salad dressings. Many of them sound yummy! http://www.lowfatlifestyle.com/sauces_dressings/saucesanddressingsindex.htm
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Can I trade places with you...pretty please??? Enjoy yourself, you have only one 21st birthday in your entire, hopefully; very long life. Order whatever you like with extra ice. Worry about working it off when you are 21 years + 1 day old. Seriously.
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I hinder myself for a different reason. Every time I lose a substantial amount of weight, something bad seems to happen in my life. The first time, it was finding out I had breast cancer. (15 years ago) Turned out that losing weight may have saved my life. Had it not been for that, the lump I found myself might have gone…
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When my husband and I took a cruise some years back, I was determined to try as many new foods (in moderation) as possible. And so I did...everything from escargot to strawberry soup. It was a wonderful time. Life's too short not to experience it. Enjoy.
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Bump to bookmark!
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It's Motown for me...especially The Temptations and Four Tops. (OK, so I'm old) The beat usually gets me moving at a pretty good pace.
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Do as others here have suggested, check out the menu online if possible, and make your choices. Then, when you get to the restaurant, and the waiter hands you one of their lovely, glossy, colorful menus (there's a reason the food is always pictured as being so yummy), hand it back to them without opening and say you…
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You didn't mention what kind of pain you are experiencing, but I have arthritis and bursitis, along with occasional back problems. It does interfere with my motivation also. I started exercising slowly, and my daily goal is to burn just 5 calories more each day. I admit that is not real lofty, but I find it attainable.…
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When I was in the process of losing 50 pounds (since regained, and then some), I hopped on the scale every morning. It was a big rush, not to mention major motivator to see it go down a notch or two. This time, not so much. I've been at this over 6 weeks now. Lost 6 pounds quickly. Now, I fluctuate one way or the other by…
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Will be trying these soon! Has anyone tried using diet cola in a brownie mix?
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Bump to read later.
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I'm a closet snack junkie. I could sit and eat a whole bag of chips, along with some sour cream. Or pass me some loaded nachos, and I can show you how it's done. Anything that crunches...bring it on. BUT...as I've been watching my calories, and especially my carbs the last six weeks, I discovered something. They don't…
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Hey...you got a kitteh picture on your profile! You're a bit like me, it seems. Don't be so hard on yourself. I'm sure you have many great qualities that would make you a good friend to have. :)
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Hard to ignore it, living here in Indianapolis. It's been one big party downtown for the last 10 days. Hosting a small family get-together, Mexican food was the vote winner. I'll just have to control myself. :bigsmile:
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Very interesting. Bump for later.
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In my opinion, that may be a bit too much. Much, of course depends on your body frame, and how you are feeling. This calculator should help: http://www.myfitnesspal.com/tools/bmi-calculator
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Starting weight: 212 Current: 206 Goal: 145
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When my knees started making excuses not to go upstairs. They still do, but it's getting better.
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People in the neighborhood refer to me as "The Crazy Cat Lady". Not to my face, of course; but a 7 year old let it slip. :laugh:
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I would like to see a pic of the poor runner right behind him. :devil:
