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Thank you all, I'm not exactly overweight... I can't look at myself and say eww I need to lose this and this. My problem is that I've always been fit and in shape and now I'm not. I used to be able to eat everything and not gain weight... until I tore my shoulder up and had to quit softball. Since then I've lost my 6 pack…
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Thank you, I've been battling family/housing issues for a while, and yesterday found myself unbearably hungry and eating almost every 2 hours... and not exactly small portions. Which worries me, is there really professional help for these kind of things and if so what? Is it something like therapy?
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I didn't get to post my measurements or workout yesterday as I was having major family issues. So I started today, and it kicked my *kitten*, hahaha for someone who used to be so fit this almost discouraged me, but I pushed through and hope to finish this 30 days! Also because of the stress of these family issues, I found…
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Count me in!! :) Goal: 4" Week 1 measurements Thighs: 22" left + 21.5" right = 43.5" Arms: 11" left + 11" right = 22" Waist: 34" Hips: 38" Chest: 38" Squats: Monday... 50 Tuesday... xx Wednesday... xx Thursday... xx Friday... xx Saturday... xx Sunday... xx So far... 50 Remaining... 160
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Weekly Goal: 3500 Mon: 544 calories (jogging) Tues: calories burned (how they were burned) Wed: calories burned (how they were burned) Thur:calories burned (how they were burned) Fri: calories burned (how they were burned) Sat:calories burned (how they were burned) Sun:calories burned (how they were burned)
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Count me in!
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Count me in, seeing as swimsuit season is my reason for wanting to lose weight! :)
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New to this site, but willing to try this challenge out! Weekly Goal: 3500 Mon: calories burned (how they were burned) Tues: calories burned (how they were burned) Wed: calories burned (how they were burned) Thur:calories burned (how they were burned) Fri: calories burned (how they were burned) Sat:calories burned (how…